What are the opening hours?

Monday 5am - 10am 5pm - 7:30pm Tuesday 5am - 10am 5:30pm - 7:30pm Wednesday 5am - 10am 4:30pm - 7:30pm Thursday 5am - 10am 5:30pm - 7:30pm Friday 5am - 10am Saturday 7:15am - 9:15am

Kaia FIT, 775 East Monte Vista Avenue, Vacaville, CA (2026)

Women's Fitness Program for all ages and fitness levels, designed for the busy, working woman who deserves 1 hour during the day to herself, to care for herself, her body, mind and spirit so she may be her best version of herself. Includes challenging workouts, nutrition plans, body measurements, and a support group of women . Finally, a program that has been proven to work, real women who see real results! With Kaia Fit, you will not only see incredible results, but you will achieve your goals in all aspects of your life with the help and support of your coaches and fellow Kaia girls!

09/16/2026

🌿✨ YOUR RESET STARTS HERE ✨🌿
You’ve been showing up for yourself. You’ve been moving your body. Now it’s time to nourish it. 🤎
Fall is the perfect season to reset your routines, reconnect with your goals, and create habits that help you feel your best — inside and out.
Because feeling strong isn’t just about the workouts…
✨ It’s about what you fuel your body with. ✨ It’s about the habits you build every day.
✨ It’s about creating a lifestyle that supports the woman you’re becoming.
Introducing the Kaia 7-Day Detox Guide — a simple, supportive reset designed to help you:
🥗 Clean up your nutrition without overwhelm
🔥 Reduce cravings and get back into a healthy rhythm
🌿 Build habits that actually last ✨ Feel energized, balanced, and confident again
This isn’t about restriction. It’s not about perfection.
It’s about pressing reset, giving your body what it needs, and creating momentum you can carry into the season ahead. 💚
Ready to feel lighter, stronger, and more aligned?
🌿 Download your FREE 7-Day Detox Guide today.
Want a more personalized approach? Upgrade to our Personalized Detox Plan for $49.99 and get a plan tailored to your goals.
Your next chapter starts with one small choice. ✨
👉 Click the link below to begin your reset.
https://widget.hellowalla.com/lead-form?uuid=2a98c07f-6b62-4821-a2bc-052df41c390a&leadFormId=56002

09/14/2026

🍂✨ FALL BACK INTO YOU ✨🍂
The season is shifting. Mornings feel a little slower, routines are changing, and it’s the perfect time to reconnect with yourself. 🤎
At Kaia FIT, fitness is more than a workout — it’s a ritual. A place to move your body, build strength, find your confidence, and be surrounded by women who are on the same journey. ✨
Designed by women, for women, Kaia blends strength, cardio, mobility, and mindfulness to help you feel stronger from the inside out.
Because you deserve more than a workout you check off your list…
You deserve a community that inspires you.
A movement that empowers you.
A place where you can come back to yourself. 🌿
This fall, make YOU a priority.
🍁 Try a FREE Kaia class and experience the difference.
Your strongest season starts here. ✨
👉 Claim your free class today.
https://api.hellowalla.com/previews/137455?b=15297&type=package&loc=25012

09/11/2026

🇺🇸 September 11, 2001 🇺🇸
Today we pause to remember the lives lost, the families forever changed, and the heroes who showed incredible courage and selflessness on one of our nation’s most difficult days.
We honor the firefighters, first responders, service members, and everyday people who stepped forward with strength, compassion, and resilience. ❤️
At Kaia, we believe strength is built not only through movement, but through community — through showing up for one another, supporting each other, and choosing kindness every day.
Today, we remember.
We honor.
We stand together.
Never forget. 🇺🇸

09/09/2026

🥗✨ FEEL STUCK? IT MIGHT NOT BE YOUR WORKOUT… IT MIGHT BE YOUR PLATE. ✨
You’re showing up. You’re moving your body. You’re putting in the work. 💪
But if you’re still feeling tired, bloated, craving sugar, or not seeing the results you want… it may be time for a reset. 🌿
Because the truth is:
✨ You can’t out-train your nutrition.
✨ Your body needs the right fuel to feel its best.
✨ Small changes create big results.
That’s why we created the Kaia 7-Day Detox Guide — your simple roadmap to hit reset, clean up your habits, and start feeling like YOU again. 💚
In just 7 days, you’ll learn how to:
🔥 Reduce cravings and get back on track
🔥 Build healthier, sustainable habits
🔥 Fuel your body with confidence
🔥 Feel lighter, energized, and more in control
This isn’t about starving yourself or following another impossible plan.
It’s about giving your body what it’s been asking for. ✨
Ready to stop starting over and create momentum that lasts?
🌿 Grab your FREE 7-Day Detox Guide today.
Want something more personalized? Upgrade to our Personalized Detox Plan for only $49.99 and get a plan designed around YOUR goals.
Your reset starts here. 💎
👉 Click the link below and take the first step toward feeling stronger, healthier, and more confident.
https://widget.hellowalla.com/lead-form?uuid=2a98c07f-6b62-4821-a2bc-052df41c390a&leadFormId=56002

09/07/2026

Happy Labor Day. 🤍
Today, we celebrate hard work—but we also celebrate taking time to invest in yourself.
As one season winds down, another begins.
✨ BRIK starts TODAY. ✨
If you've been waiting for the "right time," this is it.
For the next six weeks, you'll build strength, create healthy habits, challenge yourself, and be supported by an incredible community of women every step of the way.
It's not about being perfect.
It's about showing up.
One workout. One choice. One day at a time.
There's still time to join us and start your transformation today.
We'll save you a spot. 💜
Tap the link below to get started.
https://api.hellowalla.com/previews/140317?b=15297&type=package&loc=25012

Address

775 East Monte Vista Avenue
Vacaville, CA
95688

Opening Hours

Monday	5am - 10am
	5pm - 7:30pm
Tuesday	5am - 10am
	5:30pm - 7:30pm
Wednesday	5am - 10am
	4:30pm - 7:30pm
Thursday	5am - 10am
	5:30pm - 7:30pm
Friday	5am - 10am
Saturday	7:15am - 9:15am

Telephone

+17073055418

Website

http://vacaville.kaiafit.com/

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