Forge 26 Fitness

Forge 26 Fitness Forge 26 Fitness has 2 locations in Western Pennsylvania. forge26fitness.com

Valencia, PA and East Brady, PA
Both facilities offer free weights, a turf functional training section, extensive selection of cardio equipment and more.

September is the perfect time to reset your routine and move with purpose.Join us Thursday evenings at Forge 26 Valencia...
09/03/2026

September is the perfect time to reset your routine and move with purpose.

Join us Thursday evenings at Forge 26 Valencia for Yogalates — a blend of strength, mobility, balance and controlled movement designed for all fitness levels.

Thursdays • 5:30 PM
📍 Forge 26 Fitness – Valencia

$12 Members
$15 Guests

Move better. Feel stronger. Recover smarter.

Because strength isn’t just about what you lift - It’s about how well you move.

Strength isn’t given. It’s FORGED.

Take your training outside.The Yard at Forge 26 gives you room to move, work and train beyond the machines.Battle ropes....
09/02/2026

Take your training outside.

The Yard at Forge 26 gives you room to move, work and train beyond the machines.
Battle ropes. Carries. Conditioning. Functional strength. The kind of work that challenges your whole body and keeps training from getting stale.

Get outside. Put in the work. Get stronger. That’s what The Yard was built for.

Strength isn’t given. It’s FORGED.

Another summer in the books.Now imagine it's this time next year. What could change if you gave yourself an entire year ...
08/31/2026

Another summer in the books.

Now imagine it's this time next year. What could change if you gave yourself an entire year to consistently show up, train and get stronger?

Don't wait until January to decide you want to make a change. Start now.

At Forge 26, we have programs available to support your journey throughout every season.

Fit Over 40 combines coach-led small group training, nutrition guidance and accountability to give you a plan, support and a place to start — and keep going.

Ready for something more advanced? Strength & Power with Coach Damien is structured for experienced members ready to push their strength, increase the weight they're moving and take their training to the next level.

Whatever your starting point, the goal is progress.

Next summer is coming either way - Imagine where you could be if you start now.

Strength isn’t given. It’s FORGED.

NEW SEPTEMBER SCHEDULE — STRENGTH + MAT PILATESStarting in September, Strength + Mat Pilates at Forge 26 East Brady is m...
08/30/2026

NEW SEPTEMBER SCHEDULE — STRENGTH + MAT PILATES

Starting in September, Strength + Mat Pilates at Forge 26 East Brady is moving to the evenings!

Join us Mondays & Thursdays from 5:30–6:15 PM for a workout that combines strength, core work, mobility, balance and controlled movement — all in one class.

$40/month for unlimited classes
$10 drop-in

Whether you’re looking to get stronger, improve mobility, build core strength or just add something different to your weekly routine, this is a great way to do it.

📍 Forge 26 Fitness — East Brady

New evening schedule begins in September.

Strength isn’t given. It’s FORGED.

BACK TO SCHOOL. BACK TO SPORTS. BACK TO THE YARD.The season might be won under the lights, but the work starts long befo...
08/27/2026

BACK TO SCHOOL. BACK TO SPORTS. BACK TO THE YARD.

The season might be won under the lights, but the work starts long before game day.

At The Yard at Forge 26 Valencia, athletes can build the strength, speed, conditioning and confidence they need to compete.

No shortcuts.
No waiting until the season starts.
Just work.

Sports don’t make you elite. The work does.

Strength isn’t given. It’s FORGED.

Remember when every new gadget was supposed to be the one that actually worked? If it was on TV, chances are Mom gave it...
08/26/2026

Remember when every new gadget was supposed to be the one that actually worked? If it was on TV, chances are Mom gave it a shot. And failed miserably.

We've all seen the fitness fads come and go.
The good news?
You don't need another gimmick.

Our Fit Over 40 Program is built around the things that have actually stood the test of time:
✔️ Strength training
✔️ Expert coaching
✔️ Accountability
✔️ A plan you can stick with

No gimmicks.
No magic shortcuts.
Just a better plan.

Ready to see what it can do for you?

Message us or stop by either Forge 26 location to learn more.

Strength isn't given. It's FORGED.

Progress isn't about one great workout.It's about showing up consistently, putting in the work, and trusting the process...
08/25/2026

Progress isn't about one great workout.

It's about showing up consistently, putting in the work, and trusting the process.
That's exactly what Hayden Miller has been doing.

Workout after workout, he's committed to getting stronger, learning, and improving. Those small efforts add up over time—and that's where real change happens.

Keep putting in the work, Hayden. We're proud to have you as part of the Forge 26 community.

Strength isn't given. It's FORGED.

Most people think lifting weights is about adding years to your life. It's not. It's about adding life to your years.Str...
08/24/2026

Most people think lifting weights is about adding years to your life. It's not. It's about adding life to your years.

Strength is what lets you:
• Carry your grandkids.
• Pick yourself up after a fall.
• Carry groceries without thinking twice.
• Climb stairs without needing a break.
• Stay independent instead of depending on someone else.

After 30, we naturally begin losing muscle if we don't train. That muscle loss isn't just about looking smaller—it affects balance, metabolism, bone health, and your ability to do everyday things as you age. The good news? Resistance training is one of the most effective ways to slow that decline and improve both lifespan and healthspan. Even about 90–120 minutes of strength training each week has been linked to a lower risk of premature death, especially when combined with regular cardio.

The goal isn't to become a bodybuilder.
The goal is to become the 75-year-old who can still get off the floor without help.
The 80-year-old who still hikes with the family.
The 90-year-old who is still living life instead of watching it happen.

That's why we lift.
Not for vanity.
For longevity.

Strength isn't given. It's FORGED.

Remember when stretching meant touching your toes for about 12 seconds before gym class?Now you wake up, sleep slightly ...
08/21/2026

Remember when stretching meant touching your toes for about 12 seconds before gym class?

Now you wake up, sleep slightly crooked, and your shoulder files a formal complaint.

Getting older doesn't mean you stop training.

It just means you stop training like you're 22.

Our Fit Over 40 program is built for adults who want to get stronger, move better, have more energy, and stop feeling beat up every time they work out.

No ego.
No burpees just because.
No trying to impress TikTok.

Just smart coaching that actually works.

📩 Send us a message and we'll tell you how it works.

Most people wait for perfect conditions.Seth Blizzard isn't one of them.When the snow was piling up, Seth shoveled a pat...
08/20/2026

Most people wait for perfect conditions.

Seth Blizzard isn't one of them.

When the snow was piling up, Seth shoveled a path so he could keep flipping tires. When the summer heat hit, he kept showing up.

Seth has been a Forge 26 member since December 2024, and if you've spent any time around the gym, you've probably seen the work he's puts in.

His latest challenge? 30,000 tire flips between June 5 and August 27. That's not because he's chasing motivation. It's because discipline doesn't care what the weather looks like.

Here's what Seth had to say about Forge:
"Forge 26 has become my second home. I've been training for over 30 years and belonged to numerous gyms, and I can say without hesitation that Forge 26 is by far the best gym I've ever belonged to. Great atmosphere, great equipment, and it's open 24/7 to fit my schedule. The variety of equipment has completely changed the way I train. You really can teach an old dog new tricks."

We're proud to have people like Seth in this community.

Because strength isn't built when it's convenient.
It's built when you show up anyway.

Strength isn't given. It's FORGED.

Address

1095 Pittsburgh Road
Valencia, PA
16059

Website

Alerts

Be the first to know and let us send you an email when Forge 26 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category