06/04/2026
Hardcore members train hard.
That's never been the question at Hardcore Strength & Fitness. The effort is there. The commitment to showing up is there.
But nutrition often comes up as the piece of the puzzle that doesn't quite fit.
Most nutrition advice skips straight to what to eat. The problem is, most people already have a pretty good idea of what they "should" be doing. Protein matters. Whole foods over processed ones. Water. Moving more outside the gym. Fruits and vegetables. None of that is a secret.
The hard part for most people is being consistent long-term.
AND NOBODY TALKS ABOUT WHY THAT'S SO DIFFICULT — the patterns, the stress responses, the habits that have been running quietly in the background for years that make the right choices feel harder than they should.
That's why we are bringing in Kyle Howard to run a nutrition seminar.
Kyle is a Precision Nutrition Coach, Integrated Health Practitioner, and author of the Health and Fitness Freedom Formula.
Kyle has developed a 3 part system designed to address these fundamental problems.
On SATURDAY, JUNE 13 at 10am, Hardcore is hosting a free nutrition seminar.
It covers the fundamentals — the real ones — and then goes deeper into what gets in the way of actually living them.
Because knowing what to do and being able to do it consistently are two different problems, and they need two different conversations.
This seminar is only open to 10 individuals as we want to keep it small enough to be able to have real conversations.
Be prepared to answer the hard uncomfortable questions in a supportive environment that wants to see you do well. We want to set you up for long-term success and will provide support beyond the seminar to help you reach your goals.
Call or text 574-806-3471 to get enrolled.
It's FREE.
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