I3M Wellness

THE TRUE ABOUT SALT WATER @realbarbaraoneill #thiago #water #salt #nutrition

Rennet is the enzyme that turns milk into cheese. Without it, milk doesn’t coagulate and cheese can’t form. Traditionally, rennet came from calf stomachs and was used that way for centuries. I still use veal calf rennet in my cheesemaking. Today, most cheese made in the U.S. uses FPC (fermentation-produced chymosin) instead. FPC is made with CRISPR tech by inserting the gene that produces chymosin into microorganisms (like yeast or fungi). Those microbes are then fermented, and the enzyme is purified and used to make cheese. This method was originally commercialized in the 1990s by Pfizer, and similar biotechnology is now widely used across the cheese industry. Industry estimates suggest around 80–90% of U.S. cheese is made using FPC rather than traditional animal rennet. On ingredient labels, FPC is typically listed as “enzymes,” “microbial enzymes,” or “vegetarian rennet.” Because of how it’s regulated, it does not require a GMO label, so consumers usually have no way to tell how the enzyme was produced. Cheese brands that have publicly stated they avoid GMO rennet or whose products are organic (which does not allow genetically engineered enzymes): • Amy’s • Raw Farm • Organic Valley (USDA organic cheese cannot use GMO-derived enzymes) Many mainstream cheese brands use fermentation rennet but do not publicly disclose whether it is GMO-derived or non-GMO. This was something I didn’t learn until I started making cheese myself. Do you care how your food is made, or do you feel like ingredient transparency should be optional? Genuinely curious where people land on this. - Meg Audio - kashkhanofficial #cheesemaking #homestead

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You have a non-stick pan in your kitchen? Here’s what you need to know: 🧪 Perfluoroalkyl substances (PFAS) are toxic chemicals linked to hormone disruption, infertility, immune suppression, high cholesterol, cancer, and accelerated fat gain. Just one scratch on a Teflon-coated pan can release up to 2.3 million microplastic particles, along with PFAS — potent endocrine disruptors that are nearly impossible to detox. And non-stick pans are just the beginning. PFAS are also commonly found in: • Food packaging – fast food wrappers, microwave popcorn bags, baking paper, and plastic films • Cookware – non-stick pots, pans, and plastic/silicone utensils • Clothing – water-repellent jackets, activewear, underwear • Personal care – makeup, sunscreen, shampoo • Household items – disposable plates, plastic wraps, storage containers • Tap water – especially if unfiltered ✅ PFAS-free alternatives you can use instead: (save the video 📈) • Cookware: stainless steel or cast iron • Utensils: wood or stainless steel • Containers: glass for food and drinks • Soaps: natural, with no more than 4–5 ingredients • Clothing: organic cotton, linen, wool, silk, or cashmere • Water: mineral or reverse-osmosis filtered; prioritize whole organic foods Switching to these options can dramatically reduce your PFAS exposure — and your long-term health risks. 💌 Share this post to help others detox their lives from hidden toxins and follow the page to 10x your health @the.grassfed.life 📚 Scientific References: PMID: 35202231 PMID: 33385391 PMID: 33017053 PMID: 32476019 • • #pfas #toxin #pans #teflon #kitchen #detox #organic