813 Barbell

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813 Barbell Located at 102 Sharewood Drive, Valrico FL 33594. Powerlifting. StrongMan. Bodybuilding.

10/28/2026

DEADLIFT COMPETITION

November 21, 2026 at 10am
813 Barbell Tampa
Food
Vendors
Prizes and such

Free drop ins and $5 to join in the comp. Come hang out and lift things

DM us for any other info

10/24/2026

Why 2 t-bar rows?

Preference. They both do similar things, but have a completely different feel.

Which one do you like more?

10/21/2026

MEMBER TESTIMONY

Jeff puts in the work day in and day out. He never misses a day, which is why he sees the results, and he is a pinnacle member at 813 Barbell. Jeff is an amazing representation of our community, and we are lucky to have him here explaining why he loves the gym. Keep on grinding sir, and we look forward to many more years together.

10/13/2026

Vulgarity ahead

Some days, it doesn’t feel great. But show up and get the work in regardless.

Your favorite Tampa hybrid gym is right here 👇-24/7 member access-7 combo racks-4 deadlift/oly platforms-Power bars, dea...
10/08/2026

Your favorite Tampa hybrid gym is right here 👇

-24/7 member access
-7 combo racks
-4 deadlift/oly platforms
-Power bars, deadlift bars, oly bars, and several specialty bars
-25+ machines (some new, some old school)
-2 separate bathrooms and showers
-Single person sauna
-2 strips of turf
-Atlas stones, sled, farmers handles, sandbags, log bars, etc
-Rower, curved treadmill, skierg, assault bike, 2 stairmasters and treadmills
-24/7 self serve vending machine
-Microwave and fridge
-Serious lifters, beginners, and a supportive community

Shoot us a dm 😎

10/06/2026

We’re more than ‘Just a powerlifting gym’

Come see for yourself

10/02/2026

This is what it’s all about

Had a great time hosting the mock powerlifting meet held by DoubleYou and PowerUp

09/29/2026

The people we get to meet on a daily basis make this whole venture worth it. Thank you all for being so cool

09/25/2026

Doing the annoying little jobs makes us feel more connected and proud of this place.

Address

102 Sharewood Drive
Valrico, FL
33594

Opening Hours

Monday 5:30am - 12pm
2pm - 8pm
Tuesday 5:30am - 12pm
2pm - 8pm
Wednesday 5:30am - 12pm
2pm - 9pm
Thursday 5:30am - 12pm
2pm - 9pm
Friday 5:30am - 12pm
2pm - 8pm
Saturday 7am - 2pm

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