06/06/2026
π₯ Fitness Forged Daily
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Movement is medicine. FB: VCFAthletics
TW: VCFAthletics
#greaterthanyesterday #movementismedicine At VCF Athletics, we specialize in functional fitness.
We are constantly welcoming new members and presenting new fitness classes. We offer both group classes, weight loss programs and personal training. Our classes are offered 7 days a week, giving all working individuals the opportunity to get their workout in. All of our coaches are incredibly talented. We know you'll be satisfied with all our gym has to offer. Stop in today, and let's get your journey started!
06/06/2026
π₯ Fitness Forged Daily
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06/05/2026
Letβs celebrate ππππ₯³ππ!!!
06/05/2026
The . πͺ
06/05/2026
We just wanted to acknowledge a few of our standout members for consistently investing in themselves.
Itβs not an accident that the people showing up to class regularly, taking advantage of our lifestyle accountability opportunities, being responsible with their sleep and nutritionβ¦are the ones getting the most out of their efforts in the gym.
Keep up the solid work and weβll see if we can add a few more names to the list.
06/05/2026
β‘ Push Past the Burn
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06/04/2026
π₯ WOD: Earn Every Rep
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06/03/2026
π Rise Above Average
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06/01/2026
πͺ Pain Builds Power
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05/29/2026
πͺ Every Round Matters
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05/28/2026
β‘ No Quit in This Gym
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| Monday | 5:15am - 10am |
| 12pm - 1pm | |
| Tuesday | 5:15am - 10am |
| 12pm - 1pm | |
| Wednesday | 5:15am - 10am |
| 12pm - 1pm | |
| Thursday | 5:15am - 10am |
| 12pm - 1pm | |
| Friday | 5:15am - 10am |
| 12pm - 1pm | |
| Saturday | 6:30am - 10am |
| Sunday | 6:30am - 10am |