Kinetic Chain Movements

Seattle peeps!

Appointments are available now for the next SeaPAM FREE Clinic on Sunday, November 9th, 2025! Follow the link to sign up - https://mailchi.mp/a009f68d574d/seapam-free-clinic-appointments-available-17451850

Some great ones in here!

You don’t need a gym to get stronger—you just need a plan.

The Bodyweight Blueprint is packed with 70+ workouts you can do anywhere, anytime and no equipment required. From strength and endurance to mobility and performance, you’ll find programs designed for every goal and fitness level.

Tap into the most powerful training tool you already have: your own body weight.

Read more sample pages in the comments.

We are wrapping up our summer session and preparing for our fall dance season! Sign up today! bit.ly/edaregister

At Evergreen Dance Academy we offer many different styles for all ages! Find our full list of offerings here: evergreendanceacademy.com/2025-2026

A reminder of some of the great benefits of DANCE!

A great Program 👍!

🍂✨ Exciting news for all aspiring Ellové instructors!
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We’re thrilled to announce our new fall training dates. These sessions are intentionally kept small to ensure a personalized experience, fostering connections and offering ample chances for learning, practice, and questions.
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Join us virtually on September 14th & 21st or November 9th & 16th from 8 am to 12 pm Pacific Time.
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Secure your spot today—space is limited! Head to the link in our bio for more details and to apply. 🌟📚

Some great classes, just added at Evergreen Dance Academy Vancouver, WA

🔥 Just Added! 🔥 Jazz Funk for Adults — Tuesday nights at 7:30pm, all summer long at Evergreen Dance Academy!
No experience needed, just bring your energy and come dance with us! 📩 Message us to join!

Some great books 📚 🥰!

To be the best dancer you can be you'll want to learn from one of the best teachers! Eric Franklin has taught extensively throughout the United States and Europe at the Juilliard School in New York, Royal Ballet School in London, Danish Ballet in Copenhagen, Dance Academy of Rome, and Institute for Psychomotor Therapy in Zurich. He was also a guest lecturer at the University of Vienna. He has provided training to Olympic and world-champion athletes and professional dance troupes such as Cirque du Soleil and the Forum de Dance in Monte Carlo. Franklin earned a BFA degree from New York University's Tisch School of the Arts and a BS degree from the University of Zurich. He has been on the faculty of the American Dance Festival since 1991. Take a look at his five books/ebooks: https://monkeylink.co/1c13c2

A great training program for dance teachers !

🍂✨ Exciting news for all aspiring Ellové instructors!
‌
We’re thrilled to announce our new fall training dates. These sessions are intentionally kept small to ensure a personalized experience, fostering connections and offering ample chances for learning, practice, and questions.
‌
Join us virtually on September 14th & 21st or November 9th & 16th from 8 am to 12 pm Pacific Time.
‌
Secure your spot today—space is limited! Head to the link in our bio for more details and to apply. 🌟📚

Such a great book 📖 🥰!

Love ❤️ this quote !

"Some say it’s outdated, but I’ve come to learn the opposite. Structured dance education isn’t about tradition for tradition’s sake — it’s about teaching us how to think. How to see ourselves not just as performers, but as creators and artists. In a fast-paced, trend-driven world, I strongly believe that we need that grounding more than ever."

- Kate Kim, in NDEO's most recent guest blog post, "A Student’s Perspective on What True Dance Education Teaches Students"

Read the full guest blog post at ndeo.org/Learn/Dance-Education-Blog/ArticleID/423/A-Student%E2%80%99s-Perspective-on-What-True-Dance-Education-Teaches-Students