Find Yourself Running

Should be a fun class this Sunday! DM me if you’re interested.

Great to meet Tessa of and get to lie down on a beautifully comfy memory foam mattress…this is a truly amazing “glamping” experience!
These tents are set up for you at your home and also have other setups that you can do picnics in parks! Such a great idea, you should totally check it out!

Had a great time this morning with Ryan of .ft and Bennie at the Paper Maker 4 Miler! They did a great job and it was fun to see all of the dedicated obstacle tacklers carry eggs without breaking them and swim the last little bit to the finish!

and class this Saturday 6/25 at Vancouver location!
Always fun to go over the life changing lessons and see people move with greater ease and enjoyment.
All abilities welcome!
Go to www.XtraMilePT.com to register!

Great class on Saturday! So grateful to Michael and Vancouver for hosting!
Had a couple younger runners who weren’t so sure what they were getting into at first, but both left smiling and running smoother than before!

Stopped by Vancouver location yesterday on my run and talked with Tyler about Altra’s and ultras…
Pumped up about this Saturday when I’ll be going over simple ways to find more flow with less pain and effort to your movement. Come join us where we’ll have fun creating and reinforcing healthy habits for life!
Register at www.XtraMilePT.com.

Got some great deals on shoes at today!
They were busy in there but always felt taken care of. Thank you to Michael, Ryan, Iris and Tyler for helping my wife get a great deal on her new shoes, and getting me some new
So glad I get to do workshops from this store.
Next class is June 11!

Love for the specialized attention and knowledge to give runners and walkers the best they deserve. Come join me for a ChiRunning or ChiWalking class this weekend Saturday at 9am. They also have weekly group runs if you just want to go for a run and hang out with other active and awesome people!

Doesn’t it look more official when I print out a flyer? Love and and I get the honor to teach it this Saturday at Fleet Feet Vancouver!

ChiRunning and ChiWalking class this Saturday, 9am.

and can totally change your life. I’m not exaggerating…not that type of person.
If you want expert guidance on how to move with less strain and more enjoyment, then come to this fun workshop.
Taught by Doctor of Physical Therapy Trent Corey, whose passion for helping runners and walkers shows in his energetic and high-vibe demeanor!
You will definitely learn ways to move mindfully and feel great for all your years to come!
Sign up at www.XtraMilePT.com.