12/03/2025
Uptown Sports Medicine LLC
If your ready to better yourself, please call us for a consultation today! (360)831-3187 Before working with T.E.A.M Clinic Adrian was an Asst.
Uptown Sports Medicine LLC offers corrective exercise prescription, and bio-mechanical evaluations, for those who have a specific medical fitness needs. Our staff will communicate directly with your health care provider to formulate a safe and effective program tailored to you! Meet our Athletic Trainers:
Adrian Cagigas MA,ATC/L is a Licensed Athletic Trainer with the Washington State Department
07/15/2025
Congratulations to on hitting his second weight loss goal! Down 31 and looking for more success! Supper proud of you bro! Keep working hard and great things will happen!! Let’s go!!!
01/30/2025
Man one of my clients went 58 mph on skis! Wow!!!!! So fun helping individuals get stronger!
10/04/2024
Hamstring and hip mobility are critical for optimizing balance and gait! Static stretching should be held for 15-30 seconds to allow the tendon and muscle tissue to relax! Avoid bouncing, repeat 2-3 times per side!
06/19/2024
Just another day at the gym helping people achieve thier goals! # fitness
06/18/2024
10 years in business! I can’t believe how fast time flies! Hard to believe 10 years ago i made the decision to start my own business! Thank you to all of our clients!
06/14/2024
Gotta live some KB exercises! If you know, you know!
03/22/2024
I absolutely love helping people hit and exceed their goals! Congratulations Molly on losing 30 pounds! I’m really proud of your accomplishments! Keep it up!
11/29/2023
Gym tree is up!
08/29/2023
Congratulations to a few of our clients on an excellent showing at Portland to coast!!!! Louis’s team finished 1st in their division and 5th over all! Leann’s team finished 4th in their division and 33rd overall!!!
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1311 Ne 134th Street
Vancouver, WA
98685