Hot Yoga Vancouver

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐰𝐧𝐞𝐫 & 𝐃𝐢𝐫𝐞𝐜𝐭𝐨𝐫, 𝐑𝐚𝐜𝐡𝐞𝐥! 🎉

From teaching classes and mentoring teachers to keeping all the things running behind the scenes, Rachel pours her whole heart into our HYV community every day to make sure our container has the potential to be exactly what it is.

If you see her at the studio this week, be sure to wish her a happy birthday! 🧡🔥 she’s teaching 𝟐𝟔&𝟐 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟓𝐏𝐌 𝐚𝐧𝐝 𝐅𝐫𝐢𝐝𝐚𝐲 𝟔𝐀𝐌 + 𝟗𝐀𝐌, and this weekend a 𝐒𝐩𝐢𝐧𝐞 𝟏𝟎𝟏 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐚𝐭 𝟏𝟐𝐏𝐌.

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐒𝐚𝐦! ✨🎉🧡

Teacher Sam! Our May Gemini ♊️ (iykyk 😜) - we sure love her. Dependable, intelligent, and a huge heart. Sam leads by example and reminds us that taking care of ourselves sometimes means doing the tough stuff 💪🏼

🔥 for example - for her birthday this year she wants you to come take our intermediate hot yoga class with her tonight (integrated hatha, 5pm)!

𝗠𝗘𝗠𝗢𝗥𝗜𝗔𝗟 𝗗𝗔𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 ~ 𝟱/𝟮𝟱 🇺🇸✨

• 9AM | 26&TUNES w/ Rachel
• 11AM | Myo•Yin w/ Ami

Register in advance to guarantee your spot. 💙❤️

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐍𝐚𝐧𝐜𝐲! 💜♉️👑

Our Queen Ta**us. So soulful and wise, Nancy is a grounding force for our yoga community. She leads with love, truth, and the perfect sprinkle of cosmic insight and we can’t imagine HYV without her!

𝐈𝐭’𝐬 𝐚𝐥𝐬𝐨 𝐍𝐚𝐧𝐜𝐲’𝐬 𝟕 𝐘𝐄𝐀𝐑 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲! 𝘞𝘩𝘢𝘵 𝘢𝘯 𝘢𝘤𝘤𝘰𝘮𝘱𝘭𝘪𝘴𝘩𝘮𝘦𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘰𝘧 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘧𝘰𝘳 𝘴𝘰 𝘮𝘢𝘯𝘺 𝘺𝘦𝘢𝘳𝘴. 𝘊𝘰𝘯𝘨𝘳𝘢𝘵𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘕𝘢𝘯𝘤𝘺, 𝘸𝘦 𝘴𝘶𝘳𝘦 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶!

Need a midweek reset?

We’ve got just the thing 👉🏼 Join us for MYO•YIN every Wednesday at 12pm!

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗠𝗬𝗢•𝗬𝗜𝗡?
→ 𝘔𝘺𝘰𝘠𝘪𝘯 𝘪𝘴 𝘢 𝘢 𝘵𝘢𝘳𝘨𝘦𝘵𝘦𝘥, 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘣𝘭𝘦𝘯𝘥𝘴 𝘴𝘦𝘭𝘧-𝘮𝘺𝘰𝘧𝘢𝘴𝘤𝘪𝘢𝘭 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘭𝘰𝘸, 𝘱𝘢𝘴𝘴𝘪𝘷𝘦 𝘱𝘰𝘴𝘵𝘶𝘳𝘦𝘴 𝘰𝘧 𝘠𝘪𝘯 𝘺𝘰𝘨𝘢. 𝘞𝘦’𝘭𝘭 𝘶𝘴𝘦 𝘮𝘺𝘰𝘧𝘢𝘴𝘪𝘤𝘢𝘭 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 (𝘔𝘍𝘙) 𝘣𝘢𝘭𝘭𝘴 𝘵𝘰 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘮𝘰𝘳𝘦 𝘭𝘰𝘤𝘢𝘭𝘪𝘻𝘦𝘥 𝘵𝘳𝘪𝘨𝘨𝘦𝘳 𝘱𝘰𝘪𝘯𝘵𝘴. 𝘛𝘩𝘦𝘯, 𝘸𝘦’𝘭𝘭 𝘶𝘵𝘪𝘭𝘪𝘻𝘦 𝘰𝘶𝘳 𝘠𝘪𝘯 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘵𝘰 𝘴𝘵𝘳𝘦𝘵𝘤𝘩 𝘵𝘩𝘦 𝘣𝘳𝘰𝘢𝘥𝘦𝘳 𝘵𝘢𝘳𝘨𝘦𝘵 𝘢𝘳𝘦𝘢𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘥𝘦𝘦𝘱𝘭𝘺 𝘩𝘦𝘭𝘥 𝘵𝘦𝘯𝘴𝘪𝘰𝘯 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺.

MYO•YIN is a one-hour, non-heated, all levels class! We supply the MFR balls for class. Mat rentals available, as well as yin props to borrow.

One of the best parts of this community is watching life unfold together and sharing the joy of it 🥹🥰

Yoga Moms. Yoga Grandmas. Friendships. Families. Milestones.

Happy Mother’s Day from all of us at Hot Yoga Vancouver 💐🩷✨

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐊𝐚𝐭𝐞! 💚✨

An HYV OG! Kate practiced in our community long before she took the dive to get on the podium - the yoga really is a part of her.

Caring, consistent, grounded. Our community is grateful for your love and inspiration. Thank you for your presence, Kate.

HBD to one of the most rad ones we know 🤘🏼

This Saturday - SHOULDERS 101! 💪🏼 We have about 5 spots left so snag one before they’re gone!

5 reasons you need Shoulders 101 👇🏼
1. you struggle to bring your arms overhead in Half Moon
2. it feels impossible reach your heels in Camel
3. you don’t know how your shoulder blades should move
4. you can’t scratch the back of your head
5. your range of motion hasn’t improved even though you’re practicing consistently

This workshop will show you what you’re working with AND how to start changing it, for real.

Shoulders 101
📆 May 2 | 12–2PM
🎟️ $40 • monthly + yearly members save 10%

We’d love to help you find space in your shoulders so you can move and groove your best!

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐂𝐞𝐜𝐞! 💛✨

A golden birthday for this golden girl.

If you haven’t met Cece yet, you’re in for a treat! Her class is filled with sweet, encouraging energy to support you all the way through and you’ll definitely learn a thing or two about all the possible benefits of this yoga!

You can find Cece on the podium at on 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 at 𝟔𝐀𝐌 + 𝟗𝐀𝐌 🔥

We hope you have the most golden birthday ever, Cece!