07/17/2024
One of the best poppers I've made to date.
Smoked Brisket Jalapeno Popper recipe | Diabetic and keto friendly
Ready for a flavor explosion that’s both diabetic and keto friendly? 🌶️🔥 In this quick and easy recipe, we transform leftover smoked brisket into mouthwate...
11/04/2021
Good evening...
There are still open time slots this Sunday November 7th to join the Speed Lab. Only $15 per player.
Times are 6pm to 7pm and 7pm to 8pm.
What is the Speed Lab?
👉Perfect for change of direction skills
Improve balance and stability
👉Increase first step quickness and agility
👉Work on reaction time and body control
👉Develop faster acceleration and change of direction skill
👉And much more!
Location
Rampage Facility
1770 Ne 65th Avenue Vancouver Wa 98661
If you have any questions please leave in the comments. Thank you
https://m.facebook.com/groups/PortlandMetroYouthFP/permalink/1617728691895275/
10/29/2021
Speed Lab upcoming dates...
November 7
6pm - 7pm
7pm - 8pm
8pm - 9pm
December 5th
6pm - 7pm
7pm - 8pm
8pm - 9pm
Limited to 10 players per session
Held at Rampage Softball Facility in Vancouver Washington
To book a spot...
https://www.appointfix.com/Edge-Athletics
If you have any questions please leave a comment or message me and I'll get back to you soon.
10/26/2021
November 7th I have 3 sessions available 10 players per session.
6pm-7pm
7pm-8pm
8pm-9pm
09/30/2021
Vancouver Wa. Hitmen 14U (2022) is holding open practices.
Practices are held in Battleground and the Orchards area and are held on Saturdays 8am to 11 am at our indoor facility and Sundays 6pm till dark.
We have a coaching staff of 5 coaches with 25+ years coaching experience, which included a former , UW Sports Medicine / Athletic Trainer, a Certified Youth (5-18) Strength & Conditioning / Speed & Agility Specialist, and a former college / semi pro pitcher.
Primarily looking for a catcher, middle infield, or pitcher but all are welcome.
Please email Coach Dan @ [email protected] for more info.
06/02/2019
Time and time again I hear parents and youth athletes complain about playing time.
My question to them is what have you done outside of participating on that team?
Such as...
▶Extra skill work outside of practice
▶Strength and Conditioning
▶Speed and Agility
▶Working on Mental Toughness
If your dreams don't scare you your dreams are not big enough!
We provide parents the opportunity to enhance their child's sports performance by providing them a custom Sports Specific workout, which will ultimately give them the EDGE above their competition, all while building confidence in their sport and in life.💯
🏈🏀⚽⚾🎾🚴🎳⛳🏊
For more info copy the link below
🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
https://www.surveymonkey.com/r/9Q6XVTQ
05/01/2019
If always fells good when I get message from parents after a friend, family member or imposing coach see a change in an athlete.
03/28/2019
I want to give a quick shout out to all of my past and present clients who have made the High school varsity team this year in Softball and Baseball.
Battle Ground...
Kelly Monogram (Freshman)
Mallory Meyer (Sophomore) 2nd year Varsity
Kings Way...
Sophia Nelsom (Freshman)
Prairie...
Pravina Blunk (Freshman)
Fourth Vancouver...
Emma Garrett (Freshman)
Portland Christian...
Kane Mihalak (Sophomore) 2nd year Varsity
There are many more that I have worked with while doing Group and Team Training.
Congratulations and keep up the great work!
03/28/2019
He can beat you with the his glove, his speed, and his bat.
The baseball superstar stands at a height of 5 feet 11 inches with a 175 lbs body weight. By baseball standards, Ichiro is relatively small in stature. However, whatever the Japanese-born star lacks in stature, he adequately makes up for in strength and endurance.
Over time the littlest people can make the biggest noise.
Reminds me of someone I know...
The career of Ichiro Suzuki
Seattle icon Ichiro Suzuki embarks on the next phase of his baseball life in the Mariners' front office, turning the page on an 18-year career that's spanned...
03/18/2019
Finally a Pitching coach tells it like it is. She reveals the the problem 00:35 seconds into the video. I would also add that is not always a mechanical issue but could be a mobility issue as well.
Softball Pitching Mechanics: Wall Work
Jill Stephens of Fastpitch Power revisits a great drill that can be used to address early hip/shoulder rotation (as well as other mechanical issues) while pi...