06/03/2026
🏃♂️💙 BURN MINIS KIDS MILE! 💙🏃♀️
Calling all Burn Minis! Join us on Saturday, July 11th at the SU Athletic Field Track as our Burn Minis take on the Kids Mile and experience the fun, confidence, and accomplishment that comes with crossing a finish line.
✨ Open to Burn member kiddos only
👕 Every registered child will receive a race shirt and swag if registered by June 14th
⚠️ Registration will remain open after June 14th, but shirts and swag are not guaranteed for late registrations
📅 July 11th
🕙 Check-In: 10:00 AM
🏁 Race Start: 10:30 AM
📍 SU Athletic Field Track
💲 $25 per child
🔗 Register today using the link in our bio or directly here: bit.ly/winckidsmile
Don’t wait—be sure to register by June 14th to guarantee your child’s shirt and swag!
06/02/2026
🔥 SUMMER STARTS HERE 🔥
2 weeks. Unlimited camps.
A simple way to jump back into a routine, try something new, and see what Burn is all about 💪
✔️ Unlimited camps
✔️ Complimentary Childwatch
✔️ Expert trainers who meet you where you’re at
✔️ A supportive community that keeps you motivated
Whether you’re looking for more energy, more confidence, or just 45 minutes for yourself—we’ve got you covered ☀️
DM us or tap the link in our bio to claim this limited-time offer before it’s gone!
******er
06/02/2026
💙 Spring Strength Challenge: Complete 💙
What an incredible 8 weeks. We are so proud of every member who committed to showing up, staying consistent, and trusting the process throughout our Spring Strength Challenge. 👏
📊 59 members started
🏁 40 members finished
💪 63.4 pounds of muscle gained
This challenge wasn’t just about numbers—it was about building sustainable habits and becoming stronger from the inside out.
Throughout the challenge, members focused on:
✔️ Taking creatine daily
✔️ Hitting daily protein goals
✔️ Getting to camp consistently
✔️ Building strength and muscle
✔️ Creating healthier habits
And the results speak for themselves:
🔥 Stronger bodies
🔥 Higher metabolism
🔥 Increased performance
🔥 Better nutrition consistency
🔥 Greater confidence
To everyone who participated: thank you for showing what commitment looks like. The strength you’ve built goes far beyond the gym, and we can’t wait to see what you accomplish next. 💙
******er
06/02/2026
☀️ JUNE AT BURN WI******ER ☀️
We’ve got a packed month ahead and we can’t wait to spend it with you!
☀️June 8 | National Best Friends Day
Bring your bestie to camp for FREE and celebrate together during Dynamic Duo spirit day!
☀️June 8–13 | Spirit Week
Get those outfits ready and join us for a week full of fun, creativity, and Burn spirit.
☀️June 9 | Burn Minis Playdate
Meet us at the Clearbrook Park splash pad for an afternoon of summer fun with the Burn Minis crew.
☀️June 19 | Nutrition Workshop
Learn more about Burn Nutrition products, get your questions answered, and enter for a chance to win some great raffles.
☀️June 20 | Daddy & Me Camp
Dads, it’s your turn to hit camp with your littles for a special Father’s Day-themed workout experience.
☀️June 20 | National Smoothie Day
Celebrate with an Afterburn Smoothie and treat yourself after camp while supplies last.
☀️June 26 | Childwatch Gone Camping Day
Our Childwatch team is transforming the room into a camping adventure your kiddos won’t want to miss.
☀️June 28 | Impossible Mile
Take on the challenge solo or with a partner and see if you can conquer the Impossible Mile!
🔥 SUMMER SPECIAL ALERT 🔥
For a limited time, new members can get 2 Weeks for just $29! Tell your friends and family—there’s never been a better time to try Burn.
📢 Schedule Change Reminder
June 19: Adjusted camp times at 7AM, 8AM, and 9AM. No Childwatch available at the 7AM camp.
******er ******erVA
05/31/2026
New month. New training cycle. Same goal: less doubt, more doing.🤍
05/31/2026