M-PWR Training

Start your week off right with pouring into yourself and taking care of your body. You got this, you are enough, keep moving forward!💪🏼💜

M-PWR Training is NOW open! DM for scheduling your training and get more information on how I can assist you to reach your goals. 👊🏼💜

Hello FB friends! Almost a year ago I received the news that would change my life tremendously - that I was pregnant. I went through an emotional rollercoaster during those 9 months. Someone who deals with body image issues and food disorder who also struggles with change in their daily routine. I kept saying to myself, “this is just a season”. After having my beautiful baby boy I realized truly how much of a blessing he is in our lives…but while learning how to be the best mom to him, I’ve still had my insecurities creep in. Through this season, he has helped me become stronger emotionally.

Stop living in that rut of a season and let it become a new one. One that won’t let your depression or anxiety win. Make this new season build you up stronger physically, spiritually, and emotionally. We all go through different seasons in our lives, but it’s our choice to turn it into a season worth fighting for.

I’m very excited to start trainings back up this Monday, January 9th. DM for any questions for scheduling.

Sick of doing the same cardio? Add some boxing to your routine and learn how to empower yourself.

In what parts of your life are you struggling to stay consistent? Mentally, physically, spiritually, or all three. Find a community who will strive you to be better and reach your goals!

Get your merch before Sunday!!
Link 👇

https://mpwr21holiday.itemorder.com/

Our stories become our strength. 💜🖤🤍

September is Su***de Prevention and Awareness Month.💜🖤🤍

M-PWR at Venice Muscle Beach🥊🏝