Alpha Sport LA

WORK WITH JOSELYNNE REMOTELY!

HELLOOOO PLEASE READ!
UPDATE: I will be using a video conferencing program called VUEMIX to teach my online classes. This platform allows me to SEE YOU and TALK TO YOU while teaching these classes!! Starting 9/30!
ONLY $30 for the month Venmo

OPTIONS:
Mondays/Thursdays 930am East / 630am Pacific
Tuesdays 8pm East / 5pm Pacific
Sundays 1115am East / 815am Pacific
(flexible depending on attendance)

IN OTHER NEWS: I have been implementing a new system for monitoring your nutrition while you are sweating with me. This 30 day plan cuts down on inflammation, increases your energy and improves your sleep...WHY ARE WE NOT ALL DOING THIS ALREADY? I have 5 spots left in this group starting in 1 week. DM Joselynne Boschen for details. If you sign up for the 30 day program you get the ONLINE WORKOUTS FREE!!!!!

EVERY CLIENT THAT HAS DONE THIS SO FAR HAS LOST MORE THAN 7lbs EACH..... IN ONLY 30 DAYS, SOME WITH NO EXERCISE AT ALL.

DON'T MISS OUT. THIS IS EASY TO FOLLOW YOU JUST NEED TO COMMIT TO IT!!! I AM WITH YOU EVERY STEP OF THE WAY.....let's beat the holiday sugar/bad decisions before they begin. GRAB A FRIEND TO HOLD YOU ACCOUNTABLE AND LETS FRIGGIN DO THIS!!!!

STARTING July 15th: SATURDAY and TUESDAY AMs we are having a reprieve of AV days in MarVista email me to get DEETS!!!
[email protected]

SO HEY! I have been gone for quite sometime....I had a BABY and worked on the East Coast during my pregnancy. Here is some insight on GLAMOR.com on why I feel WOMAN can do anything!
http://www.glamour.com/story/pregnant-women-can-do-physically-demanding-jobs

I WILL BE BACK IN ACTION JULY 1st! Please stay tuned for more class schedules and training times!

xo
JOSELYNNE

Can We Please Stop Acting Shocked When Pregnant Women Do Physically Demanding Jobs? Serena Williams, Alysia Montano, and Gal Gadot are not the exception.

FREE WORKOUT with yours truly TOMORROW THURS 5.4.16!

SANTA MONICA 7AM

On the grass where Marine Street becomes Barnard Way.
Please bring a beach towel or a yoga mat
and your optimistic and chipper SoCal tude!

We are going to get after it!!!!

SIGN UP FOR MY CLASS THIS FRIDAY ON ABBOTT KINNEY!

815-9am come get your sweat on!
or stop by to our BLOCK PARTY for First Friday!
RSVP [email protected]

(pssst.....we will have Alpha Sweets)

HEY LA......

I AM HOSTING AN EVENT AND CHALLENGE !!!!!
Starting April 1st at our event on ABBOTT KINNEY

Will I see you there? Lets take 6 weeks to get in shape & eat well with Paleta & Lifesum

LAST MINUTE DECISION......
I WILL BE TEACHING NTC IN
SANTA MONICA THIS EVENING!!!

CLASS IS FULL, BUT SIGN UP FOR NEXT MONDAY THE 28TH
I WILL BE LEADING MY LAST ONE UNTIL MID MAY!

Where is my SM CREW at!?

COMING SOON SPRING CLEANING CHALLENGE!
Starting April 11th.

Juice Cleanse with partnerships of surrounding studios to change up the game with pilates, yoga, boxing and hikes!

Paleta Lifesum Alpha Organics Cafe Alpha Sweets

WEEK 1: Juice Cleanse
WEEK 2: Pilates Partnership
WEEK 3: Yoga Partnership
WEEK 4: Boxing Partnership
WEEK 5: Weekend Hike
WEEK 6: Russian Spa Day

DAMN....looks like we are revamping our AV workouts starting Saturday Febuary 13th! Secret location to follow. Bring your Valentine and lets get our sweat on.

MISS MY SOCAL CREW SO MUCH!