We believe everyone is capable of unbelievable things and we place no limits on our athletes! Drop-ins are ALWAYS welcome. No need to reserve ahead of time.
Mayhem Affiliate
HYROX Affiliate NO CONTRACTS - We are very confident that we offer The best coaching, facility, programming, and overall value that we required NO LONG-TERM CONTRACTS
We believe in fun. We believe that to be effective in the long-term, exercise programs must be enjoyable and creative. We show the way to a healthy, active lifestyle. This responsibility includes introducing athlete
06/22/2026
LADIES, if you have been wanting to hit the gym and get healthier but are just a little too intimidated, we have the perfect class for you 🤗 Mondays, Wednesdays and Fridays from 8:00am - 8:45am come try us out for a great workout alongside some wonderful women who all just want to be the healthiest version of themselves 💖
06/21/2026
Happy Father’s Day to all of our CFNT dads! We hope you all enjoyed your day!
05/25/2026
It was a busy and inspiring day! Cheers to everyone that came out to honor the fallen with us today.
05/23/2026
05/22/2026
Join us on Memorial Day Monday for a great workout in honor of the fallen men and women who gave it all serving our country 🇺🇸
Everyone is welcome! Family, friends, drop-ins. There is NO DROP-IN fee. Come get a great workout in and enjoy a Kona Ice 🍧 afterwards!
No experience necessary. We will be ready to help everyone with scaling options and modifications. See you all Monday morning ❤️🤍💙
05/19/2026
📢 NEW CLASS ALERT: Women’s Only Fitness Training 📢
Are you looking for a structured, effective workout in an environment where you can feel 100% comfortable?
We are thrilled to introduce our new Women’s Only Group Coaching Class starting on Wednesday, May 20th. This class is specifically designed to help women build functional strength, boost metabolism, and increase gym confidence without feeling out of place.
Beginner Friendly: No previous gym experience required.
05/13/2026
05/10/2026
Happy Mother’s Day to all of the moms out there and to our amazing moms at CFNT! We love supporting and encouraging you on your journey to be strong, healthy examples for your families 🩷
05/09/2026
It was a great Saturday morning at the gym! After a PACKED CrossFit class with .morton_ we had the privilege of learning more about proper running from . If you were not able to stay after class this morning or missed today, no worries, she will be holding more in the coming months.
Thankful for a wonderful community of people and a wealth of knowledge!
04/01/2026
💪 Protecting the community starts with a solid foundation.
Today, we had the SWAT team in the house, taking their training to the next level. 🚔🔥
Huge respect to these officers for putting in the work to stay sharp, fit, and ready for anything. Thanks for choosing us to be your training ground for the last few years 👊🏋️♂️
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 9am |