Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jiu Jitsu Strength, Gym/Physical Fitness Center, Goodyear Avenue, Ventura, CA.
03/17/2023
This will help your game, guaranteed!
Push-ups for Jiu Jitsu Don’t wast your time doing max reps of push-ups. Instead, change the tempo, add a rest pause, go full range of motion. Time under tension is an under valued ...
03/15/2023
There, I said it. I’ve been training for 30 years and been a trainer for almost 18 years with nearly 40,000 hours. Strength training is a thing unto itself. Conditioning, that’s the real magic. That’s the difference. You know what to do to find out more.
10/03/2021
Get moving!
09/23/2021
https://youtu.be/3spcQhF6y_4
New video finally up on our YouTube channel. Grab a pair of dumbbells and give it a try!
We’re in the baby stages but we’re gonna grow fast!!
