Spiral Space Dance Studio

✨ New Classes with Jay at Spiral Space ✨

We are SO excited to welcome Jay to the teacher team 💜 With years of movement experience across multiple dance styles, pole, conditioning, and Pilates, Jay brings strong technique, creativity, and supportive teaching energy to the studio.

Perfect for students ready to level up their pole skills and build strength with intention 💫

🔥 Friday Classes
• 4:30PM Level 1 Pole Tricks
• 5:30PM Level 2&3 Pole Tricks

✨ Saturday Classes
• 3:30PM Level 1&2 Pole Tricks
• 4:30PM Mat Pilates

Her new Mat Pilates class is incredible cross training for pole dancers, helping improve core strength, control, posture, flexibility, and body awareness 🖤

Give Jay a warm Spiral Space welcome and sign up now on Groovio ✨

✨ NEW SATURDAY CLASSES WITH AILI ✨

Your Saturday evenings just got hotter 💜

Join Aili for:
🌊 Low Flow Spin Pole Choreography
🍑 Twerk & Pole

These classes are all about building confidence, improving flow, connecting to your movement, and having FUN in a supportive space. Expect smooth spin pole transitions, floorwork, b***y shaking, musicality, and lots of good vibes 💫

Aili believes everyBODY can pole dance and is here to help you feel stronger, sexier, and more confident in your movement journey ✨

📲 Classes are live on Groovio now — come dance with us Saturdays at Spiral Space 💜

May 17th in person meeting at 4pm at Spiral Space Dance Studio

May 22nd online video chat 7pm

Must sign up on the Groovio app to secure your spot.

We will be going over rules, levels, categories, and the benefits of joining our comp team. You will be able to ask questions and get a much better idea about what comp season will look like.

✨💜 Welcome Jay to the Spiral Space Team! 💜✨

We are so excited to have Jay joining our instructor lineup starting the last weekend of May (29th & 30th) 💫

🗓 Jay’s Classes:

Friday
✨ 4:30 PM – Level 1 Pole Tricks
🔥 5:30 PM – Level 2–3 Pole Tricks

Saturday
💪 3:30 PM – Level 1–2 Pole Tricks
🧘 4:30 PM – Mat Pilates

Jay is a versatile dance performer and instructor with a lifelong background in movement. She’s trained in multiple styles including ballet, contemporary, hip-hop, line/swing dance, pole, pilates, and functional movement. She has experience teaching youth ballet, acro, and adult pole classes, with a strong focus on technique, safety, creativity, and confidence building ✨

Jay also specializes in working with individuals with injuries or physical limitations, helping students feel strong, supported, and empowered in their movement journey 💜

Whether you’re looking to level up your tricks or build strength and body awareness through Mat Pilates, Jay is here to help you grow 🌟

Show her some love and grab your spot in class — now live on Groovio 📲

✨💜 Welcome Caitlin to the Spiral Space Team! 💜✨

We’re so excited to have Caitlin teaching with us for a limited time before she heads off on her next travel adventure 🌍✨

Come dance with her on Tuesdays in May & June:
💃 11am – Level 1 Pole Tricks
✨ 12pm – Open Pole
🌊 1pm – Flow Motion (Level 1+ Pole Choreography)

This is your chance to train, flow, and connect with Caitlin while she’s here in the 805 don’t miss it 💫

📲 Classes are LIVE and ready to book on the Groovio app

Spots will fill, so grab yours and come dance 💜

🔥✨ XPERT Essential Science of Heels Instructor Training ✨🔥

Hosted at Spiral Space Dance Studio in Ventura, CA 💜
📅 July 18th & 19th
⏰ 9:00am – 6:00pm (both days)

Ready to become the heels instructor you’ve been dreaming of? This is your sign 💫

The XPERT Essential Science of Heels V2 is one of the most in-demand trainings in the industry — relaunched in 2023 and developed by leading pole heels experts. This course is designed to help you build, refine, and master heel technique, while giving you the tools to confidently teach a safe, effective, multi-level heels class.

You’ll dive into the fundamentals that make heels movement powerful, controlled, and expressive — all while learning how to structure and lead your own classes with confidence.

🌴 Make it a mini getaway!
Grab a friend and turn this into a weekend experience. Our studio is just minutes from the beach, surrounded by a charming downtown filled with thrift shops, cafes, and amazing food.

✨ Perfect for dancers ready to level up into teaching
✨ Build confidence, technique, and class structure skills
✨ Learn from industry-leading methods

If you’ve been dreaming about becoming the best choreo & heels instructor you can be — this is your moment 🔥

VenturaCA

Edge Work Foundations with The Baby Yaga 💜

Want to level up your heels and move with more intention? This class is all about learning how to use your shoes as a tool, not just wear them.

You’ll be introduced to essential edgework skills while working through a choreography combo that challenges your control and musicality. We’ll focus on details like heel strikes, pivots, slides, and weight transfers, the elements that bring texture and personality into your movement.

This class goes beyond memorizing steps. You’ll learn how to move with purpose, play with timing, and develop your own style, so your dancing feels grounded, confident, and expressive.

Come ready to explore, experiment, and add that extra edge to your flow 🔥 Book on Groovio

Prerequisites: level 1+
• Strong, controlled pirouettes
• Comfortable balancing on the toe box
• Confident split grip
• Able to support your body weight in the air for at least 3 seconds

Heels Recommendation:
• 8-inch heels preferred
• Sandals encouraged
• If wearing boots, suede soles recommended for smoother movement