Holistic dance/ballet training, depth-based coaching, and somatic therapy for mind-body wellness
Welcome to Phoenix Rising Arts, where the art of dance meets the science of holistic healing. We specialize in integrating ballet and dance training with holistic psychotherapy/coaching and somatic therapy to create a comprehensive approach to wellness and personal growth. At Phoenix Rising Arts, our mission is to empower individuals through a unique blend of creative expression and therapeutic te
chniques. We believe in nurturing the body, mind, and spirit as a unified whole, helping our clients achieve harmony, balance, and inner peace. We offer a unique combination of dance training and therapeutic modalities, addressing the holistic needs of our clients. We also tailor our programs to meet the individual needs of each client, ensuring a supportive and nurturing environment for personal development. Services Offered:
Holistic Ballet and Dance Training
Our ballet and dance programs are designed for all skill levels, from beginners to advanced dancers. We focus on technical excellence, artistic expression, and physical health, ensuring a well-rounded dance education. Classes emphasize mindful movement, body awareness, and the joy of dance, fostering a deep connection between the dancer and their body. Holistic Psychotherapeutic Coaching
We offer a depth-based approach to psychotherapeutic coaching, delving into the unconscious mind to uncover and heal deep-seated emotional wounds and patterns. Somatic Therapy
Somatic therapy sessions focus on the connection between the mind and body, using techniques such as breathwork, body awareness, and movement to release trauma and stress stored in the body. We guide clients through gentle yet powerful exercises that promote physical and emotional healing and enhancing overall well-being. Discover the transformative power of combining dance with therapeutic practices at Phoenix Rising Arts. Whether you seek to enhance your dance skills, explore your inner self, or heal from physical and emotional challenges, we are here to support your journey. Credentials:
Certified ballet instructor through the PBT (progressing ballet technique) certification board
Registered 200 hr yoga teacher through Yoga Alliance
Certified somatic therapist through Antioch University
Certified holistic practitioner & nutritional consultant through Natural Healing Institute
Master's degree in psychology from California Southern University
Doctoral student and clinical psychology intern at Pacifica Graduate Institute
In-person Summer Dance/Yoga Class Schedule:
Adult ballet, Tuesdays 5:00-6:00 pm Barranca Vista Center
Vinyasa yoga, Tuesdays 6:15-7:15 pm, Barranca Vista Center
Advanced dance technique (conditioning, contemporary, and ballet), Thursdays 1:30-4:30 pm, Billy Clower Dance Studio
Pointe, Thursdays 4:30-5:15 pm, Billy Clower Dance Studio
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