10/19/2015
Knock off your excuses and come try a class for FREE! Best Body Boot Camp with Lisa. Sweat the stress out. Melt the anxiety away. Do something for yourself. Classes are Monday(6am-7am & 5:15pm- 6:15pm), Wednesday (6am-7am), and Friday (6am-7am, 8am-9am, & 5:15pm- 6pm)
10/11/2015
Try Lisa Keims small group training class Monday morning at 6am. Let's get the week started off right.
Guaranteed results.
10/05/2015
Don't forget Lisa Keims small group training class Monday morning 6am. Want RESULTS? Well then, LETS DO IT!
07/31/2015
Come in and try a small group training class with Lisa Keim. Theirs a class for any fitness level. Don't put it off. Do it now.
07/11/2015
We have classes for every fitness and age level.
02/18/2015
Meet Tony!
He's working at getting fit here at Up-Fit. Tony has a goal of joining the Police Academy or the Marines next year.
Follow us, to see Tony's progress and support his journey.
What goal do you have?
Join Tony, stop by Up-Fit to start your own transformation - Start today!
02/09/2015
Come in and join us. 2 for the price of 1 for small group training! Give the gift of love and health for Valentine's day. Offer expires 2/14/15 (805) 904-5454
01/18/2015
Just a reminder that the gym will be closed tomorrow, January 19th in honor of Martin Luther King Jr Day. However, there will still be a 6am class tomorrow.
01/08/2015
Thursday 715am to 8am Small group training with Lisa Keim
10am to 11am Muaythai
11am to 1pm open gym
12pm to 1230pm Hitt training with Lisa Keim (high intensity training)
415pm to 5pm kids muaythai
5pm to 6pm boxing
6pm to 7pm Fundamental muaythai
7pm to 8pm Intermediate muaythai