Synergy Studio

10/08/2026

Come see us in the red zone at tailgating for Senior Night! 💥 🏈

10/05/2026

Drawing for the guided Via Ferrata trip from Dyno Outfitters!
Congrats Rebecca F!

10/05/2026

Ribbon cutting with the Vernal Chamber tomorrow at 10am!

10/03/2026

Stop by our Grand Opening to enter to win a Via Ferrata trip by Dyno Outfitters!!!

10/03/2026

Feel free to park off Hwy 40, but use the front entrance for Pilates today!

09/28/2026

A couple new classes added to the lineup!
Come celebrate the grand opening of Synergy Studio with a fun filled day!

⚡️9am-3pm Dexabody Composition Scan & fresh coffee
⚡️9-10am- Intro to Kettlebells by Rebecca Bird
⚡️10am-11am Y2K Sculpt Pilates led by Flow State Method
⚡️11am Graze Board by Fig and Pig
⚡️3:30pm Sound Bath by Restful Rose
⚡️4:30 Past Life Session by Monica Walston

Think nostalgic music, sculpting movements, and a whole lot of fun. Then a relaxing sound bath and past life session to close it all in. Then stick around to:

• Tour the new studio
• Enjoy coffee and a graze board by Fig and Pig
• Connect with the community
• Lock in exclusive founding member rates

Come move, celebrate, and get a first look at what’s to come at Synergy!!

09/26/2026

Synergy Studio is family friendly!
We will have an affordable Kids Club membership so parents and caregivers can take care of themselves, and know their child is safe.

09/19/2026

✨ Pilates Pop Up and Sound Bath are FREE, but please RSVP so we have an estimate of how many people. Thank you! ✨

SYNERGY STUDIO x FLOW STATE METHOD X RESTFUL ROSE Come celebrate the grand opening of Synergy Studio with a fun filled day! • 9am-3pm Dexabody Composition Scan & fresh coffee • 10am-11am Y2K Sculpt Pilates led by Flow State Method • 11am Graze Board by Fig and Pig • 3:30pm Sound Bath by Rest...

05/29/2026

FULL!!!
Summer sessions of Intro to Lifting are starting up! This popular class has been my favorite to teach. 🏋🏼‍♀️
We cover all the basics of strength, mobility and conditioning and progress each student as needed based on skill level.
If you have a 6th grader for the incoming school year, they can start attending this Summer.