Unique Fitness Concepts

Unique Fitness Concepts

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This company was selling purell healthcare surface disinfectant on the internet... they shipped half the order saying that the other half would be shipped in 3 weeks when their restocking would be in...They never shipped it. DON'T trust them🤬🤬🤬tried calling they don't answer, sent e-mail no answer.
Hello, Team at Unique Fitness, I really need a call back. Please contact me.
I ordered my products, Did not receive a shipment confirmation, Fed Ex lost my package (delivered to wrong address and I never received). I called, emailed and left messages. Still no answer. I basically gave away my money to a company who could care less about answering me back at this point. I've been trying to get a response from you for 4 days now. I'm begging you, please answer me or return my money. With all that's happening in this country, I cannot afford for you to keep almost $100 of my money; when I did not receive the product from your company. Do the right thing.
I need to reach you concerning an order placed. My packing slip came, but 1/2 my order did not.
4 Best Curls for Beautiful Biceps

If you were asked to name a characteristic of a beautifully toned body, which possibilities would make the list? If you’re like most people, you’d probably mention six-pack abs or perfectly sculpted biceps. After all, a bulging bicep is the go-to emoji for fitness for a reason!

Any action that involves throwing, tossing, or swinging calls on this muscle. If you’re dreaming of sculpted arms, now is the time to make a plan for perfection. Add these simple but effective curls to your strength training routine, and your biceps will be the stuff of legend before you know it.

1. Biceps Curl with Dumbbells

When you picture a classic biceps curl, this is probably the move that comes to mind, and with good reason. Classic biceps curls get results, plain and simple, so they deserve a place in anyone’s strength training regimen. Get into the start position by standing up straight with a dumbbell in each hand. Your elbows should be held close to the torso, and your palms should be facing forward as they clutch the dumbbells with an overhead grip.

Taking care to keep your upper arms stationary, exhale while contracting your biceps and curling the dumbbells upward until they’ve reached shoulder level. Hold the weights in position for a second or two. Then inhale as you lower the weights back to starting position using a slow, even, controlled motion. Repeat for the desired number of reps.

2. Hammer Curls

Not only does the hammer curl help sculpt your biceps, but it makes your entire arm stronger. It activates all of your elbow flexors, especially the brachialis. Get into your start position by standing upright with a dumbbell held in each hand. Your palms should be facing in toward your torso and your elbows should be held close to your body.

Taking care to keep the upper portion of your arm stationary, slowly exhale while contracting your biceps to bring the weights toward your shoulders. Do not twist or supinate your wrists as you do this. Once the dumbbells reach your shoulders, hold them in place for a second or two before inhaling and lowering them back to starting position. Repeat for the desired number of reps.

3. EZ Bar Curls

Although you can definitely do a bar curl with a classic straight barbell, quite a few bodybuilders find the EZ bar to be a better fit if you’re specifically looking to build your biceps. Using this type of curl bar helps ensure enough of the load is placed on your elbow flexors, so it’s a great tool for building strong, toned arms. Get into your start position by holding an EZ barbell at the wide outer handle with your palms facing forward.

Taking care to keep your upper arm muscles stationary, exhale and use your forearms to bring the bar in toward your chest. Keep raising the weight until you can feel that your biceps are fully contracted. Hold for a few seconds and consciously squeeze your biceps as you do so. Then inhale as you lower the bar back to start. Repeat for the desired number of reps.

4. Zottman Curls

Not sure which biceps move to start with? Give a few Zottman curls a try. They work your brachialis and brachioradialis muscles on the negative and activate your elbow flexors on the positive. Plus, your biceps brachii bears the bulk of the load throughout the move. Get into your start position by standing upright with a dumbbell held in either hand. As with the other moves listed above, your elbows should be held in toward your sides.

While keeping your upper arms stationary, curl the dumbbells upward by contracting your biceps as you exhale. You’ll also want to rotate your wrists until your palms are facing upward as you do this. Continue until your dumbbells have reached shoulder level and your biceps are fully contracted. Hold for a second or two while consciously squeezing your biceps. Then rotate your wrists again until your palms face down as you lower the weights back to start position. Repeat for the desired number of reps. You’ll be noticing the difference in those biceps before you know it!
4 Best Curls for Beautiful Biceps

If you were asked to name a characteristic of a beautifully toned body, which possibilities would make the list? If you’re like most people, you’d probably mention six-pack abs or perfectly sculpted biceps. After all, a bulging bicep is the go-to emoji for fitness for a reason!

Any action that involves throwing, tossing, or swinging calls on this muscle. If you’re dreaming of sculpted arms, now is the time to make a plan for perfection. Add these simple but effective curls to your strength training routine, and your biceps will be the stuff of legend before you know it.

1. Biceps Curl with Dumbbells

When you picture a classic biceps curl, this is probably the move that comes to mind, and with good reason. Classic biceps curls get results, plain and simple, so they deserve a place in anyone’s strength training regimen. Get into the start position by standing up straight with a dumbbell in each hand. Your elbows should be held close to the torso, and your palms should be facing forward as they clutch the dumbbells with an overhead grip.

Taking care to keep your upper arms stationary, exhale while contracting your biceps and curling the dumbbells upward until they’ve reached shoulder level. Hold the weights in position for a second or two. Then inhale as you lower the weights back to starting position using a slow, even, controlled motion. Repeat for the desired number of reps.

2. Hammer Curls

Not only does the hammer curl help sculpt your biceps, but it makes your entire arm stronger. It activates all of your elbow flexors, especially the brachialis. Get into your start position by standing upright with a dumbbell held in each hand. Your palms should be facing in toward your torso and your elbows should be held close to your body.

Taking care to keep the upper portion of your arm stationary, slowly exhale while contracting your biceps to bring the weights toward your shoulders. Do not twist or supinate your wrists as you do this. Once the dumbbells reach your shoulders, hold them in place for a second or two before inhaling and lowering them back to starting position. Repeat for the desired number of reps.

3. EZ Bar Curls

Although you can definitely do a bar curl with a classic straight barbell, quite a few bodybuilders find the EZ bar to be a better fit if you’re specifically looking to build your biceps. Using this type of curl bar helps ensure enough of the load is placed on your elbow flexors, so it’s a great tool for building strong, toned arms. Get into your start position by holding an EZ barbell at the wide outer handle with your palms facing forward.

Taking care to keep your upper arm muscles stationary, exhale and use your forearms to bring the bar in toward your chest. Keep raising the weight until you can feel that your biceps are fully contracted. Hold for a few seconds and consciously squeeze your biceps as you do so. Then inhale as you lower the bar back to start. Repeat for the desired number of reps.

4. Zottman Curls

Not sure which biceps move to start with? Give a few Zottman curls a try. They work your brachialis and brachioradialis muscles on the negative and activate your elbow flexors on the positive. Plus, your biceps brachii bears the bulk of the load throughout the move. Get into your start position by standing upright with a dumbbell held in either hand. As with the other moves listed above, your elbows should be held in toward your sides.

While keeping your upper arms stationary, curl the dumbbells upward by contracting your biceps as you exhale. You’ll also want to rotate your wrists until your palms are facing upward as you do this. Continue until your dumbbells have reached shoulder level and your biceps are fully contracted. Hold for a second or two while consciously squeezing your biceps. Then rotate your wrists again until your palms face down as you lower the weights back to start position. Repeat for the desired number of reps. You’ll be noticing the difference in those biceps before you know it!
I started rowing to this video. Great way to discover the world. I just came out of a long tunnel at the end of my 35 minute row. Here is what I like about these train videos, the tracks. They are endless and visually help you find the groove, some kind of a visual trance I fall into. Every catch I take I want to reach the “end of the track.” Also, something surprising happens in the middle of the tunnel... I won’t say, go row there and find out. This video is hours long, it will take me a few sessions to complete the trek.
https://youtu.be/zomZywCAPTA
WaterRower, Unique Fitness Concepts, Huntsville Fitness Equipment, #rowing
When happiness is part of your lifestyle.
WaterRower, Huntsville Fitness Equipment, NOHrD - WaterRower, Johnson Fitness, Unique Fitness Concepts.
Thank you Unique Fitness Concepts for sharing this great article about the impact of adaptive athletes in sport and fitness.
http://crossroadsalliance.org/adaptive-athletes-revolutionizing-fitness-industry/

Unique Fitness Concepts was created to provide fitness enthusiasts with a single resource for equipment, accessory, and fitness information needs.

Unique Fitness Concepts provides fitness enthusiasts with a single resource for top quality equipment, accessories and information.

All of our products are thoroughly researched and hand-picked by our experienced and expert buyers to represent the very best the industry has to offer. We offer the highest quality customer service available and we will do everything we can to ensure that your buying experience with us is second to none. To further enhance your fitness experience we have created the Unique Fitness Message Boards so members can freely exchange fitness experiences and information to increase their knowledge and improve their total fitness experience. Our fitness events calendar is one of the most comprehensive calendars in the industry with a wide range of exciting industry contests, conferences and events.

Operating as usual

Timeline photos 11/29/2021

Save 10% Plus Free Shipping on Over 4,000 Quality Fitness Products with Coupon Code: 10CYBER!

https://conta.cc/3I5kLVm

Bitly | Forbidden | 403 11/23/2021

Bitly | Forbidden | 403

https://conta.cc/32lUj9n

Bitly | Forbidden | 403 This is a 403 error, and it's not as ominous as it sounds. Bitly can only show this page to people who have permission to see it. Maybe what you are looking for can be found at Bitly.com.

05/24/2021

The Unique Fitness Concepts Pull-Up Resistance Bands are the perfect tool to bring your training to the next level.

Great for fitness, bodybuilding, powerlifting, rehab or mobility training.

SHOP HERE: uniquefit1.com/resistance-pull-up-band-set.html

05/20/2021

Standing Lunges w/ Resistance Band:

👊 EXERCISE
1. Start by wrapping the resistance band of your choice around a bar to create a loop for your leg.
2. Facing the bar, insert the back leg in the band so it is hugging the lower glute. Your feet should be hip width apart.
3. With hands on hips, squat down by flexing knee and engaging the hip of the front leg. Keep your core tight
and back straight. Allow your back heel to rise and back knee to come close to contact with the floor. Keep in mind the front knee should not pass the front ankle.
4. Repeat with the opposite leg for the same amount of reps, and complete two to three sets.

👊 VARIATIONS
- Choose resistance level or a combination of bands to adjust resistance.
- To focus more on quads, move feet closer together.
- To focus more on glutes, move feet further apart.
- Increase repetitions.

👊 BENEFITS
- Increase glute and upper leg muscle tone.
- Boost fat loss with higher repetitions.
- Promote balance and flexibility.

SHOP HERE: www.uniquefit1.com/resistance-pull-up-band-set.html

05/18/2021

Our rubber resistance bands with foam handles are made from the finest grade 100% natural latex, made to stretch and return to its original shape time and time again. The five piece set features resistance levels from beginner to expert. Plus, we include the door attachment and a bag!

Tap the photo to shop 👊

11/13/2020

Over eight months into the pandemic, many of us are still struggling to master a new fitness routine. Transitioning to at-home workouts when your mind and body is accustomed to public gyms, group classes and/or personal training sessions is a vast adjustment. While some gyms and fitness studios have reopened their doors, many people are still choosing to exercise from the comfort of their homes. Thankfully, there are easy ways to change up your routine and make the experience much more efficient and enjoyable.

www.uniquefit1.com/blog/Your-Workout-Routine-Has-Gone-Virtual-Now-What/

Get ‘em while they’re HOT 🔥🔥 @ragefitness we’ve got a size, color, and style IN STOCK and ready to ship, just for YOU! Goodbye blisters and ripped hands! 🖐🏼 Measure from the base of your palm to the base of your longest finger; 
X-Small. up to 3 1/4”
Small. 3 1/4”-4”
Medium. 4” to 4 3/4”
Large. 4 3/4” to 5 1/2”
X-Large. 5 1/2” and up 10/06/2020

Get ‘em while they’re HOT 🔥🔥 @ragefitness we’ve got a size, color, and style IN STOCK and ready to ship, just for YOU! Goodbye blisters and ripped hands! 🖐🏼 Measure from the base of your palm to the base of your longest finger;
X-Small. up to 3 1/4”
Small. 3 1/4”-4”
Medium. 4” to 4 3/4”
Large. 4 3/4” to 5 1/2”
X-Large. 5 1/2” and up

Get ‘em while they’re HOT 🔥🔥 @ragefitness we’ve got a size, color, and style IN STOCK and ready to ship, just for YOU! Goodbye blisters and ripped hands! 🖐🏼 Measure from the base of your palm to the base of your longest finger;
X-Small. up to 3 1/4”
Small. 3 1/4”-4”
Medium. 4” to 4 3/4”
Large. 4 3/4” to 5 1/2”
X-Large. 5 1/2” and up

Get ‘em while they’re HOT 🔥🔥 @ragefitness we’ve got a size, color, and style IN STOCK and ready to ship, just for YOU! Goodbye blisters and ripped hands! 🖐🏼 Measure from the base of your palm to the base of your longest finger; X-Small. up to 3 1/4” Small. 3 1/4”-4” Medium. 4” to 4 3/4” Large. 4 3/4” to 5 1/2” X-Large. 5 1/2” and up

Photos from Unique Fitness Concepts's post 09/24/2020

Vintage Oak WaterRowers are IN! 🌊🌊 We’ve got a FRESH supply of our EXCLUSIVE MODEL that is ONLY available here @uniquefitnessconcepts Check out our website today and be one of the FIRST to order! Very LIMITED Supply. As always, FREE shipping is included. www.uniquefit1.com

09/14/2020

MONDAY MOTIVATION! 😁💪🏼 What kind of goals do you have for yourself this coming week? Let us know how we can help fulfill your fitness needs!

We’ve currently SOLD OUT of our newest stock of #powerblocks #elite #exp  We STILL do have a very LIMITED SUPPLY of the 3-24 LB #sportblock dumbbell sets available for purchase on our website.  Due to very limited SUPPLY, we ask only one set per customer. Also, due to HIGH demand, we are quoting a 7-10 BUSINESS DAY processing and handling time. 🚚💨After shipment has occurred, we will email your @ups tracking number! @powerblockdumbbells 09/10/2020

We’ve currently SOLD OUT of our newest stock of #powerblocks #elite #exp We STILL do have a very LIMITED SUPPLY of the 3-24 LB #sportblock dumbbell sets available for purchase on our website. Due to very limited SUPPLY, we ask only one set per customer. Also, due to HIGH demand, we are quoting a 7-10 BUSINESS DAY processing and handling time. 🚚💨After shipment has occurred, we will email your @ups tracking number! @powerblockdumbbells

We’ve currently SOLD OUT of our newest stock of We STILL do have a very LIMITED SUPPLY of the 3-24 LB dumbbells sets available for purchase on our website. Due to very limited SUPPLY, we ask only one set per customer. Also, due to HIGH demand, we are quoting a 7-10 BUSINESS DAY processing and handling time. 🚚💨After shipment has occurred, we will email your @ups tracking number!

We’ve currently SOLD OUT of our newest stock of #powerblocks #elite #exp We STILL do have a very LIMITED SUPPLY of the 3-24 LB #sportblock dumbbell sets available for purchase on our website. Due to very limited SUPPLY, we ask only one set per customer. Also, due to HIGH demand, we are quoting a 7-10 BUSINESS DAY processing and handling time. 🚚💨After shipment has occurred, we will email your @ups tracking number! @powerblockdumbbells

Troy 300 lb Olympic Weight Set with Black Enamel Finish Plates 09/04/2020

Troy 300 lb Olympic Weight Set with Black Enamel Finish Plates

Now available in very limited supply: Troy 300 lb Olympic Weight Set with Black Enamel Finish Plates with either black or chrome bar. Free Freight Shipping!

Troy 300 lb Olympic Weight Set with Black Enamel Finish Plates Troy 300 lb. Olympic Weight Set Black Enamel Finish

Timeline photos 01/25/2020

Kettlebell delt workout.

.com

Timeline photos 01/23/2020

Keeping fit and warm on a cold blustery winter day.

Happy Fitness New Year! 12/30/2019

Happy Fitness New Year!

Happy Fitness New Year!

Happy Fitness New Year!

Think Fitness and Save 10% 12/19/2019

Think Fitness and Save 10%

Think Fitness and Save 10%

Think Fitness and Save 10%

Timeline photos 12/15/2019

Our resistance bands are great for all sports training including wrestling drills.

12/09/2019

Rowing away the Monday blues with WaterRower's brand new Performance Ergometer. The Performance Erg features SmartRow technology which measures absolute force and drive length to give the user highly precise and in-depth analysis of each stroke. It's made from North American Appalachian Oak in sustainable forestry. This WaterRower special edition is featured with the SmartRow forward riser pulley and has a 17” Wide Upgraded Handle for more user comfort. https://www.uniquefit1.com/waterrower-performance-ergometer.html/

Timeline photos 12/09/2019

Rowing away on a Monday with Waterrower's brand new Performance Ergometer. This rowing machine featuring SmartRow technology which measures absolute force and drive length to give the user highly precise and in-depth analysis of each stroke.

12/03/2019

Great news fitness fanatics! Cyber Monday has been extended for one more day at Unique Fitness Concepts. Save 10% plus Free Shipping on thousands of top quality name brand fitness gear with coupon code: 10CYBR. UniqueFit1.com

Unique Fitness Concepts on Google 12/02/2019

Unique Fitness Concepts on Google

An exclusive Unique Fitness Concepts WaterRower

Unique Fitness Concepts on Google The WaterRower Performance Ergometer is the world’s most advanced rowing machine. Integrated SmartRow technology measures absolute force and drive length to give a highly precise and in-depth analysis of each stroke. Rowing data wirelessly transmits to the SmartRow app in real time to be viewed on...

Unique Fitness Concepts on Google 12/02/2019

Unique Fitness Concepts on Google

Cyber Monday Fitness Equipment Sale. 10% Off plus Free Standard Shipping

Unique Fitness Concepts on Google

Timeline photos 12/02/2019

Row your way to huge savings on Cyber Monday at Unique Fitness Concepts. Save 10% plus Free shipping on thousands of fitness and sports recovery products with code 10CYBR. Visit us today at UniqueFit1.com

12/02/2019

Cyber Monday is here at Unique Fitness Concepts. Save 10% plus Free Standard U.S. Shipping with coupon code 10CYBR on thousands of fitness and sports recovery products. Visit us today at: UniqueFit1.com

11/30/2019

Cyber Monday starts today at Unique Fitness Concepts. Save 10% off on over 4,000 fitness products with coupon code: 10CYBR. Free standard US Shipping too! UniqueFit1.com

11/29/2019

Black Friday at Unique Fitness Concepts UniqueFit1.com has been extended thru Sunday! Save 10% with coupon code: 10BFRI at checkout on over 4,000 top name brand quality fitness products. And as an added bonus FREE standard shipping too! We have everything you need from belts, gloves, and wraps to Stairmaster steppers and stepmills, ellipticals, rowers, and free weight sets! Check out the savings at: UniqueFit1.com

Timeline photos 11/29/2019

Getting a great workout on the new Waterrower Performance Ergometer with SmartRow before Thanksgiving dinner.

11/27/2019

Black Friday has already started at https://www.UniqueFit1.com Save 10% plus Free Shipping on over 4,000 quality fitness products with coupon code: 10BFRI at checkout.

New product announcement: Waterrower Performance Ergometer in solid Oak wood. Take your interactive rowing experience to the next level with SmartRow.  #waterrower #rowingmachine #uniquefitnessconcepts #ergometer #rowingworkout #rowingmachine #rowingfitness 11/27/2019

New product announcement: Waterrower Performance Ergometer in solid Oak wood. Take your interactive rowing experience to the next level with SmartRow. #waterrower #rowingmachine #uniquefitnessconcepts #ergometer #rowingworkout #rowingmachine #rowingfitness

The WaterRower Performance Ergometer is the world’s most advanced rowing machine. Integrated SmartRow technology measures absolute force and drive length to give a highly precise and in-depth analysis of each stroke. Rowing data wirelessly transmits to the SmartRow app in real time to be viewed on your IOS or Android device. To get started simply download the SmartRow app though the App Store for IOS and through Google Play for Android. Place your device in the device holder in the rower arm attachment and row away with the most advance up to the second statistics available! https://www.uniquefit1.com/waterrower-performance-ergometer.html/

New product announcement: Waterrower Performance Ergometer in solid Oak wood. Take your interactive rowing experience to the next level with SmartRow. #waterrower #rowingmachine #uniquefitnessconcepts #ergometer #rowingworkout #rowingmachine #rowingfitness

Timeline photos 11/27/2019

New product announcement: Waterrower Performance Ergometer in solid Oak wood. Take your interactive rowing experience to the next level with SmartRow.

Videos (show all)

Unique FItness Concepts Commercial

Location

Products

Strength training equipment, treadmills, elliptical trainers, free weights, dumbbells, inversion tables, weighted vests, stability balls, fitness balls, heart rate monitors, bars, plates, medicine balls, weight lifting belts, weightlifting gloves, weightlifting straps, manta rays pads, versa gripps, hampton dumbbells troy dumbbells, teeter hang ups inversion tables, polar heart rate monitors, rubber resistance exercisors, weight benches, exercise bikes, fitterfirst balance boards, poweblock adjustable dumbbell systems, pedometers, body mass calipers

Telephone

Address


50 Lakeview Pkwy Ste 118
Vernon Hills, IL
60061

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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