You have to show up to get 1% better every day! We are here to help you do that.
09/08/2026
Lab session 9/9/2026
**WEDNESDAY**
Middle School & High School combo hour 6p-7p
Location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo. PLEASE!
772-473-8319
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Show up! Do work!
Chad Carroll
Kelley Carroll
Lab session 9/1/2026
**WEDNESDAY**
Middle School 6p-7p
Location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo. PLEASE!
772-473-8319
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Get the work in… brick by brick.
Bring a friend! Share the details with your team. No rain outs here!
Chad Carroll
Kelley Carroll
Lab session 8/26/2026
**WEDNESDAY**
Middle School 6p-7p
Location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo. PLEASE!
772-473-8319
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Lab is in session- Fall season is on the move! Let’s go!
Chad Carroll
Kelley Carroll
Lab session 8/12/2026
**WEDNESDAY**
Middle School 6p-7p
Reminder! New location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo. PLEASE!
772-473-8319
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Summer break might be coming to an end, but training never does!
Chad Carroll
Kelley Carroll
Lab session 8/5/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
Reminder! New location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo.
772-473-8319
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Club season tryouts are here! High school is right around the corner.
Chad Carroll
Kelley Carroll
07/27/2026
Lab session 7/29/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
(I hear some college girls might make an appearance) 🤞🏻
Reminder! New location:
1100 17th St. Vero Beach
If you can make it please let us know via text, comment, or Venmo. And tell your friends!
772-473-8319
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Keep grinding!
Chad Carroll
Kelley Carroll
07/20/2026
Lab session 7/22/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
Reminder! New location:
1100 17th St. Vero Beach
Parking lot still under construction, please access building from 17th PL.
If you can make it please let us know via text, comment, or Venmo. And tell your friends!
772-473-8319
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Do the work!
Chad Carroll
Kelley Carroll
Lab session 7/15/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
Reminder! New location:
1100 17th St. Vero Beach
Parking lot still under construction, please access building from 17th PL.
If you can make it please let us know via text, comment, or Venmo. And tell your friends!
772-473-8319
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No such thing as off season !
Chad Carroll
Kelley Carroll
CANCELLED!!!
Lab session 7//8/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
Who’s coming? Text, comment, or Venmo.
Kelley 772-473-8319
-carroll-12
Reminder! New location:
1100 17th St. Vero Beach
Parking lot still under construction, please access building from 17th PL.
You can’t get better if you don’t show up!
Chad Carroll
Kelley Carroll
06/29/2026
Lab session 7/1/2026
**WEDNESDAY**
Middle School 6p-7p
9th grade and up: 7p-8p
Reminder! New location:
1100 17th St. Vero Beach
Parking lot still under construction, please access building from 17th PL.
Keep putting in the work!
Chad Carroll
Kelley Carroll