Get Bendy Yoga

New Study Finds Yoga Significantly Reduces Depression in Male Veterans A new study found twice weekly hatha yoga classes significantly reduced male veterans' depression symptoms.

Researchers Double Down on Claim Yoga Changes the Expression of Your Genes Over the last decade or so, we've been hearing that mind-body practices like yoga and meditation may affect our genes. A new review of the research...

Hey friends do me a favor and like my friends new studio page. It's in vero and the grand opening is June 1. https://www.facebook.com/yogavisionverobeach/

❤️

12 Inspiring Quotes From B.K.S. Iyengar B.K.S. Iyengar said "my body is my temple and asanas are my prayers"and he lived by these words. Here are more words of wisdom from the late great Guruji.

What we do today can impact tomorrow...Let's keep our Oceans Clean!

📸 from: 52 Super Series

Happy Baby

5 Yoga Poses for Surfers: Catch More Waves with these Asanas Vinyasa teacher Cristi Christensen, co-founder of Yoga Surf Camp, shares 5 poses for building core and getting up on the board.

Yoga Journal Events Providing a unique, educational opportunity for yoga practitioners of all levels to experience Yoga J

Come check us out at the crossroads stage at 11 am.
http://www.visitjacksonville.com/events/yoga-fest/ #.V_-zN8iMUKI.twitter

Yoga Fest - Visit Jacksonville - Official Travel Website for Jacksonville Florida Yoga Fest on October 15 features 16 different types of yoga classes through the day, along the river and throughout the market.