JAS Fitness

This guy is off to college soon playing basketball on the developmental team at New College of Florida. Parents.....that means evenings for me will be open to start working with the next generation.

With years of coaching, training and an inside look of how college recruiting happens, if your middle school hooper is serious about getting to the next level my evenings are open and we've got the blue print to get them there. 772-321-6003

Some leg exercises with Gerrie the Great!

Don't skip leg day

It's Friday!! Enjoy the weekend bcuz we're right back at it come Monday 🤪

Raffle time!! Up for grabs is group training sessions for the entire month of April!!

It's that deep clean time of the year again.
Because we like CLEAN.
Studio now open to members to use on their own. Please ask front desk to open up for you and remind them to lock up on your way out.
Group training resumes January 5th.
Happy New Year!! 🎉
- John, Megan & Cathie

School ball is done but NOW is the time to start getting better. With our track record of working with 3 high school varsity players over the last 2 years, NOW is the time to get your young hooper involved with our sport specific post season and pre season training. Located at Leisure Square, coach John is bringing in a handful of hoopers who are willing to work to rise to the top. Text John at 772-321-6003 for more info on this spring's post season schedule.

I don't care about someone's age. From 10 - 100 , I'm not going to just LET them win. You gotta earn it.