09/05/2026
Would you like to improve your awareness, boost your self-confidence, and feel more empowered? Join us for our next five-hour self-defense class, and you will learn self-defense moves that will dispatch an attacker in the blink of an eye ... and so much more. You will be prepared to avoid injury and possibly save your life if your safety is threatened.
Next class: 12 noon to 5 p.m., Saturday, September 12
Location: Studio 14 LLC, 1962 14th Avenue, Vero Beach
More info: SascomPersonalDefense.com
Once you have taken our class, you are welcome to join us at Studio 14 to practice the self-defense moves during the last hour of any regularly scheduled self-defense class.
To register for class or if you have any questions, please call Scott Redfield - 772-532-9277.
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08/31/2026
🇺🇸 Labor Day weekend closing notice 🇺🇸
Studio 14 will be closed on Saturday, September 5, and Monday, September 7. We will reopen with our 9 a.m. Zumba class on Tuesday, September 8.
Join us on Tuesday at 9 a.m. or 5:30 p.m. and dance to great music, have a fun time with some of Vero Beach’s friendliest people, and burn off between 500 and 800 calories of your Labor Day picnic treats!
No monthly fees! No contracts! Your first Zumba® Fitness, Bend & Stretch, and Mat Pilates classes are FREE!
We wish you and yours a safe and happy Labor Day weekend.
🇺🇸 God bless America! 🇺🇸
Love,
Scott and Sandra
XOXOX
08/26/2026
Looking to rent a room in downtown Vero Beach? Need some peace and quiet to write the next Great American Novel? Looking for somewhere to work on and store your crafts or hobbies?
Located within Studio 14 LLC, our room is available September 1 and provides a great opportunity for a writer; crafter; or esthetician; brow, lash, or nail specialist; or massage therapist with her or his own clientele.
Our room is 120 sq. ft., with a built-in sink (hot and cold water), laundry and kitchenette available, ample free client parking, WiFi and utilities included. Decorate our room to suit your needs. Some inventory and furnishings available for purchase. Rent is $500 per month, with a $300 deposit.
For more information, please call Scott Redfield, 772-532-9277.
08/13/2026
Looking to rent a treatment room in downtown Vero Beach?
Located within Studio 14 LLC, our room is available September 1 and provides a great opportunity for an esthetician; brow, lash, or nail specialist; or massage therapist with her or his own clientele.
Our treatment room is 120 sq. ft., with a built-in sink (hot and cold water), laundry and kitchenette available, ample free client parking, WiFi and utilities included. Some inventory and furnishings available for purchase. Rent is $500 per month, with a $300 deposit.
For more information, please call Scott Redfield, 772-532-9277.
08/05/2026
Nearly 20 people per minute on average in the U.S. are physically abused by an intimate partner. Domestic violence can happen to anyone and is present in every community.
Would you like to improve your situational awareness, boost your self-confidence, and feel more empowered?
Join us for our next five-hour self-defense class and learn self-defense moves that will dispatch an attacker in the blink of an eye … and so much more. You will be prepared to avoid injury and possibly save your life if your safety is threatened.
Next class: 12 noon to 5 p.m., Saturday, August 8
Location: Studio 14 LLC, 1962 14th Avenue, Vero Beach
More info: SascomPersonalDefense.com
To register for class or if you have any questions, please call Scott Redfield - 772-532-9277.
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08/04/2026
Come dance with us! Join us at Studio 14 for Zumba® Fitness:
- 9 a.m Monday through Saturday
- 5:30 p.m. Monday through Friday
No monthly fees! No contracts! Your first Zumba class is FREE!
Ditch the workout ... come join the party at Studio 14!
For more information about all of our classes, go to studio14verobeach.com. If you have any questions, please give us a call (772-532-9277).
Love,
Scott and Sandra
XOXOX
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08/04/2026
If you are interested in developing your core strength, increasing your flexibility, and toning your entire body, join us at Studio 14 for Pilates!
Included with our Pilates Apparatus classes are Body Composition Analyses, which will allow you to track changes in your muscle mass and body fat percentages. Private and semi-private Pilates Apparatus class times are available Monday through Saturday.
Join us for Mat Pilates on Mondays at 6:30 p.m. and on Saturdays at 11 a.m. Your first Mat Pilates class is free!
Call today - 772-532-9277 - to schedule a complimentary consultation and studio tour!
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07/05/2026
Are you or your daughter home from college for the summer? Did you know that women in college are twice as likely to be sexually assaulted than robbed?
Join us for our next five-hour self-defense class, and you will heighten your situational awareness and learn how to defend yourself, dispatch an attacker in the blink of an eye, and more.
Next class: 12 noon to 5 p.m., Saturday, July 11
Location: Studio 14 LLC, 1962 14th Avenue, Vero Beach
(Future class dates: August 8, September 12, October 10, November 14, December 12)
For more information, go to SascomPersonalDefense.com. To register or if you have any questions, please call Scott Redfield - 772-532-9277. Private training is available.
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07/03/2026
Wishing you and yours a safe and happy Fourth of July from all of us at Studio 14! God bless America!
🇺🇸 ❤️ 🤍 💙 🇺🇸
Love,
Scott and Sandra
XOXOX