Alpha Fit Club - Verona

Alpha Fit Club - Verona Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience. You are part of the pack.

It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community.

6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number.

Ending summer strong💪🏼
08/17/2026

Ending summer strong💪🏼

WHAT IS ALPHA GAMES THE MAIN EVENT ⁉️On Saturday October 3rd we’re hosting our third annual Alpha Games The Main Event —...
07/15/2026

WHAT IS ALPHA GAMES THE MAIN EVENT ⁉️

On Saturday October 3rd we’re hosting our third annual Alpha Games The Main Event — our biggest event of the year. If you’re never been or are new to the brand, here’s everything you need to know…

▪️The Main Event is our brand-wide competition where all 20+ studios show up under one roof. Think of it as a party with a competition, rather than a competition with a party. 

▪️ We’re taking over the ice rink at American Dream Mall, one of the biggest malls in America. A two floor competition venue featuring Athlete & Spectator Check In, a merchandise store, beer garden, vendors, and more. 

▪️This year we have space for 1,800 competitors (900 teams) who will partner up in either our Men’s, Women’s or Mixed Doubles division to work through our standard Alpha Games format. 

▪️Spectators are FREE ; tell your people, bring your friends, your kids, your neighbor and enjoy. 

▪️The format features a 1000m Ski, 60 Dumbbell Thrusters, 80cal Air Bike, 50 Med Ball Sit Ups, 1000m Row, 60 Burpees, and a 1 Mile Skillmill Run. You can break up the work however you want. 

▪️Competitors go off in waves every 15 minutes within their division starting with Men’s Doubles at 7:00am. 

▪️Registration goes live on Saturday August 1st at Noon EST. 

🔸 This event will SELL OUT quickly. If you intend to sign up, don’t wait. Be prepared to sign up on the day registration goes live, as it goes live. More information on HOW below.

▪️The first 300 teams registered will receive $10 off per person and first dibs on t-shirt sizing. Included in your registration is your ticket to compete, performance grade t-shirt, custom finisher medal, and competition photos. 

▪️We’ll be sending out and posting a link to our landing page where you’ll find information on how to register through our new branded Alpha Games The Main Event app. This is different than your standard AFC app. 

🔸 No matter if you’re Elite or Beginner ; do not worry — The Main Event is for ALL & we can’t wait to see you then.

07/14/2026

Working hard allll summer long!💪🏼

You guys crushed the PFT!! Highlight reel coming soon👀
06/29/2026

You guys crushed the PFT!! Highlight reel coming soon👀

06/07/2026

Suns back out, that means warm up laps!☀️🏃🏼‍♀️

Are you ready to take Flight (again)?✈️🐺We’re bringing back the Alpha Flight program round two - where this time we’re t...
06/07/2026

Are you ready to take Flight (again)?✈️🐺

We’re bringing back the Alpha Flight program round two - where this time we’re tackling the on Thursday August 27th.

💯TRAINING BEGINS THE WEEK OF JULY 5.
The Monmouth Mile is a community based event with participants being seeded in heats respective to their seed times (example 8:00/mi).
In addition, at the end of the night, professional runners and Olympics take to the track to try and break 4:00 in the mile!

We truly believe that what sets our training at Alpha apart is that it can help prepare you for anything. We’ll pair that with the following to ensure you’re ready to toe the line come race day...
* ��An 8 week training program featuring a 1x Per Week track workout designed by .samtooley.
* ��Beginner, Intermediate and Advanced Tiers to the Program.
* ��Weekly videos breaking down your workout for the week delivered to your inbox on Sunday morning.
* ��A location level point of contact to ensure the answers to your questions are readily met.
Simply register online and notify your front desk to be added to both brand and location level communication.

We’re backkkkkkk!!! Can you believe it’s already time for our annual Summer Bash?! Bring your friends, family, kids, all...
06/04/2026

We’re backkkkkkk!!! Can you believe it’s already time for our annual Summer Bash?! Bring your friends, family, kids, all are welcome!

Ready to mix it up? Introducing our Alpha Physical Fitness Test – an opportunity for you to truly measure your fitness. ...
05/24/2026

Ready to mix it up? Introducing our Alpha Physical Fitness Test – an opportunity for you to truly measure your fitness. While we love our Alpha Games format, its time to go at it alone and see where you stack up.
Featuring a 5x5 minute format consisting of…
5 Minute Ski Erg [Calories]
5 Minute Row Erg [Calories]
2.5 Minute Wall Balls + 2.5 Minute Burpees [Reps]
5 Minute Air Bike [Calories]
5 Minute Skillmill [Distance]
You’ll take a mandatory two minute rest period between each segment and eventually tally up your score. As always, this will be you versus you. We’ll come back to end the year and re-test with the goal of measuring your progress.
We’re pairing this moment with our annual Stronger Together Get Together; a celebration of not just the moment, but the work you’ve put in over the first six months of the year and the community you’re building. Plus… we just like to have fun. Food, drinks, music, the works.
JUNE 27TH!!

We know the summer can be unpredictable with vacations, camps, work, visiting relatives and so much more. Don’t let your...
05/22/2026

We know the summer can be unpredictable with vacations, camps, work, visiting relatives and so much more. Don’t let your workout routine fall off just because of your changing schedule! Purchase a class pack and come when you can - we got you covered: 5, 10 or even 20 classes to keep your summer strong. Offer ends June 7th so don’t wait.

Always holding each other accountable🫱🏼‍🫲🏽
05/22/2026

Always holding each other accountable🫱🏼‍🫲🏽

Address

560 Bloomfield Avenue
Verona, NJ
07044

Opening Hours

Monday 5am - 11:30am
4:30pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 11:30am
4:30pm - 6:45pm
Friday 5am - 1pm
4pm - 6:15pm
Saturday 6am - 12:15pm
Sunday 7am - 11:45am

Telephone

+19738463072

Website

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