E3 Coaching Madison

E3 Coaching Madison E3 Coaching Madison offers individual training plans for endurance athletes of all levels. We hope to help you reach your ultimate fitness goals.

Weekly training plans, core exercises and workouts, 1 on 1 meetings, initial evaluations, and coaching support.

09/14/2026

Will you take a look at this guy! Jaxon VandenBrook, you are an Ironman!

Jess never ceases to amaze us.  38th out of 361 at 70.3 Worlds Championships in Nice. 🇫🇷 ⛰️☀️Way to go Jess!
09/13/2026

Jess never ceases to amaze us. 38th out of 361 at 70.3 Worlds Championships in Nice. 🇫🇷 ⛰️☀️Way to go Jess!

Twas the night before   weekend, and all through downtown,Madisonians were excited, with nary a frown;The tri bikes were...
09/11/2026

Twas the night before weekend, and all through downtown,
Madisonians were excited, with nary a frown;
The tri bikes were safe and secure in their racks,
And the athletes were sound asleep on their backs;
The wetsuits and special needs bags are all set,
You should have everything you need so don’t fret;
Countless laps in the pool and century rides done,
And miles upon miles run ‘round the lakes (oh what fun!)
So sleep tight E3ers, I know you’ll do great,
Tomorrow you’re gonna crush it and I cannot wait!
On Ali Blackmore, Storm Michael, Emma Garton, on Bill Beuthin, Eric Anderson, Jack Siegel, on Jake Schneider and Jason Landretti;
Now Katie Puls and Katie Kulchytskyy. now Kristina Rieves Nardi, Ritika Shrivastav, Go Laura Galliher, Go Luis Quintero, Go Marissa Wilson, Mary Rothenberger, swim Natasha Jones, bike Steve Smith;
Run Bobby Gingerich; crush it CJ Penkert, Caitlyn Marie, Chris Lawson and Gary Groelle! Go get’em Jake Onken, Jaxon VandenBrook, Jeff Miller and Kristin Jean! Now finish strong Regan Albee, Ryan Albee, Taylor Jackson, Dee Fussel and Joel P Becker!

Now dash away, dash away, dash away all!

We’ve trained you well, you will all kill this course; No need to dwell! I’d say good luck but you won’t need it, we will all be there every step of the way, to watch you complete it!
🏅 🏁 🏊‍♀️ 🚴‍♂️ 🏃‍♀️🏅

We are incredibly proud of Jaxon’s resilience over the past 2 years and watching him show so much fight as he worked to ...
09/11/2026

We are incredibly proud of Jaxon’s resilience over the past 2 years and watching him show so much fight as he worked to get back into shape to train for Ironman has been inspirational! Getting to the starting line is a win within itself. Great job Jaxon! Someone must've been cutting onions nearby when I watched the story. What an incredible inspiration for us all this weekend (and beyond)!

Jaxon VandenBrook was a freshman at UW-Madison training for the Ironman when his life changed in an instant.

Transition walk through ✅
09/11/2026

Transition walk through ✅

Lounging at the Ironman village.  Stop by the tent and say hi!
09/10/2026

Lounging at the Ironman village. Stop by the tent and say hi!

09/10/2026

Be sure to “moooo” at the first buoy turn! 🐮🏊‍♀️

Battling the pre race jitters with a shakeout swim and carb loading. 🏊‍♀️🍝
09/10/2026

Battling the pre race jitters with a shakeout swim and carb loading. 🏊‍♀️🍝

Address

1155 Clarity Street
Verona, WI
53593

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 9am - 5pm

Telephone

+16087281216

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