NOVA Fitness East

‼️YOUR WEEKLY HEALTH FACTOR IS IN ‼️ take a peek to learn all about metabolic dysfunction.

Come check out our legends class every Tuesday and Thursday at 11am. All are welcome. This class is coached by who can scale any movement to your needs. Think you can’t do it? Let her show you, YOU CAN.

Oooooo it’s back BRING A FRIEND WEEK! Take a peek at what’s in store for you and the friend if they sign up!!!

FRIDAY NIGHT LIGHTS is officially upon us for 25.2!!!! It’s going to be a good one so just wanted to post some friendly reminders in preparation for tonight ! See everyone soon!

Gather your family, grab your friends, double-dare another member and start a Polar Plunge Team! You can also join us as an individual if you like, just be ready to get wet! See Coach Doug for details.

‼️YOUR WEEKLY HEALTH FACTOR IS IN ‼️know 👏🏼 your 👏🏼 numbers 👏🏼 monitoring these numbers over time can help you optimize your health and longevity.

Awesome job to everyone who completed the 25.1 WOD!!! You all crushed it!!!! We love to see such a great group of people come together and support one another! Looking forward to next week to do it all again! 👏🏼👏🏼👏🏼

CANT WAIT UNTIL TONIGHT!! Open 25.1 has been posted in sugarWOD if you want to take a peek. Don’t forget that we will need you to judge either before or after you complete the workout! If you have any questions or concerns please reach out to a coach!