02/01/2023
https://conta.cc/3wLnmzb Easy Way to Upgrade the month of February
Easy Way to Upgrade Your Life in February - Do More Yoga!
Yoga as Community The Greek philosopher Aristotle is credited with first defining the word community. He described it as “a group established by men having shared values.” Through the years, the wor
02/01/2023
https://conta.cc/3RCPvCp Easy way to upgrade the month of February
Easy Way to Upgrade Your Life in February - Do More Yoga!
Yoga as Community The Greek philosopher Aristotle is credited with first defining the word community. He described it as “a group established by men having shared values.” Through the years, the wor
01/06/2023
https://conta.cc/3imD1l1 New Class Offerings at East Meets West Yoga
Celebrating 2023 with New Class Offerings
~NEW TIMES AND NEW CLASSES~ Friday: Gentle Therapeutic Yoga - NOW AT 11am Sunday: Gentle Yoga - NOW AT 11am Wednesday: *NEW CLASS* Aging Gracefully - Gentle Yoga at 11am Whether it involves getting
12/31/2022
https://conta.cc/3G6Qmpl Happy New Year 2023!
Celebrating 2023! Making Yourself a Priority in 2023
Be well & keep moving all year long! ~STAY TUNED~ Changes are coming in the New Year...new classes, new times, and new on demand classes! Happy New Year Everyone! New schedule of classes begins Janu
12/21/2022
https://conta.cc/3BUhmqR Celebrating Winter Solstice Today!
Celebrating Winter Solstice Today! Relax, Release & Strengthen
When the Sun enters Capricorn today, December 21st, it signals the seasonal Solstice. Here, in the Northern Hemisphere, this is the shortest day of the year, where the dark presides over more of our
12/02/2022
https://conta.cc/3OXiTl6 Welcome December! Relax, Release & Strengthen
Welcome December! Relax, Release & Strengthen
December Pose of the Month: Queen's Chair December is the month of the winter solstice, the day when the sun travels the shortest path through the sky, resulting in the least amount of sunlight and
11/23/2022
https://conta.cc/3gBMWCa Happy Thanksgiving!
Gratitude to YOU! Attitude of Gratitude for ALL!
November offerings & continued support to our community outreach We are grateful for you! Yoga for Cancer Workshop November 26th 1:30 - 3:00pm featuring Margaret Stewart FREE yoga class for anyone t