Lilia's Pilates, A Classical Studio

Lilia's Pilates, A Classical Studio

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Gym/Physical Fitness Center

04/08/2023

Aurora’s Wedding opens tonight at Capital One Hall! 👑

Join us this weekend for a magical performance featuring the third act of The Sleeping Beauty alongside Balanchine’s iconic Theme and Variations.

It’s not too late to reserve your seats! 🎟️ Use the code TYSONS for special $10 tickets.

See you at Capital One Hall! 💖
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📸: xmbphotography

05/20/2021

What a wonderful night teaching teens classical Pilates. They worked so hard!! Thank you Legacy Dance Institute for the opportunity✨

05/10/2021

I’m teaching a Pilates for Dancers class.

Age group: 14-18 years old.

Drop-ins are welcome. Message me for details.

03/01/2021

New March Zoom Pilates Classes!

March 7th- BRING YOUR MIND TO THE MAT
March 14th- RESISTANCE WITH WEIGHTS
March 21st- BEAR HUG THE BALL
March 28th- TALL AS A WALL

Message me to join.

$10 a class
9-10am

02/02/2021

✨✨Message me if you’d like to join!✨✨

9-10am
$10 a class

2/07- LET THE GOOD TIMES ROLL
THIS CLASS WILL FOCUS ON ROLLING THROUGH THE SPINE WITH ARTICULATION

2/14- OPEN YOUR HEART
THIS CLASS WILL FOCUS ON OPENING YOUR SHOULDERS, ARCHING THE SPINE, AND LIFTING YOUR BREAST BONE.

2/21- CAN I KICK IT? YES YOU CAN!
THIS CLASS WILL FOCUS ON NUMEROUS LEG KICK VARIATION.

2/28- PLOT TWIST
THIS CLASS WILL FOCUS ON THE TWISTING EXERCISES AND VARIATIONS.

01/04/2021

✨It’s your time to shine✨

01/03/2021

Join me on Zoom for Pilates mat classes! Sunday at 9am. Email Lilia to register: [email protected]

1/10- Refresher Mat (Beginner)
1/17- Refresher Mat (Beginner)
1/24- Refresher Mat (Intermediate)
1/31- Refresher Mat (Intermediate)

11/05/2020

In these challenging times we need art more than ever. Let’s pull together to give support to the dancers of The Washington Ballet who tirelessly work to create beautiful ballets for us to enjoy. Let’s support the 2020/21 Season of Joy!

Email or message Lilia to register:
[email protected]

10/28/2020

END OF THE YEAR ZOOM SCHEDULE

Email to register for Sunday morning Zoom Pilates from 9-10am. $10 a class!
[email protected]

09/03/2020

September Zoom mat schedule:

Join me every Sunday morning from 9am-10am.

Only $10 a class.

Message me for more details and registration.

08/17/2020
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Vienna, VA
22180

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 9am - 12pm
Sunday 7am - 8pm