Jesse Coomer Breath

09/16/2026

There's a 10 second window between "I'll hand it over to you" and the moment you actually start talking.

Most people spend it panicking. Not preparing, not organizing their thoughts, just quietly spiraling while everyone waits.

Your breath controls your heart rate. Your heart rate controls whether that window works for you or against you. Those 10 seconds decide how you sound in the first 10 seconds after them.

That's not something you can think your way out of. That's physiology.

When you learn to use your breath the right way, you can:

→ Use the gap before you speak to reset instead of spiral
→ Walk into your first sentence steady instead of scrambling
→ Turn dead air into the moment you actually take control of the room

Breathing for Public Speaking includes quick reset tools built for exactly this, seconds-long techniques you can use the moment before you're called on, not a routine you need ten minutes to run through.

Everyone gets that 10 second window. Not everyone knows what to do with it.

👉 Grab the full course for just $27 and learn what to do in the gap.

https://lnkd.in/gTMFBCx3

09/13/2026

The Language of Breath Athletic Professional Development retreat is a private event for Certified Language of Breath Breathworkers.

What makes The Language of Breath philosophy of breathwork different is how it can be applied successfully to any goal. It's more than a technique or a single method. It is a system that puts coaches in a position to move the needle for their clients, no matter what the clients is looking for.

What make The Language of Breath Collective so great is its members. We are a big family of amazing people from around the world, and we try to get together to train, to laugh, and to build each other up as often as we can.

When you join our program, youre not just getting a certification. You're getting so much more.

Learn more about our upcoming cohorts on our website or by commenting LOBSCHOOL

09/11/2026

A common question with an answer that needs to be explained:

Short answer: The physiological sigh — a double nasal inhale follow...

09/11/2026

6 prisons. 3 days. One amazing team.

A career in corrections shouldn't mean

I am excited to be teaming up with my old friend Giovanni Bartolomeo and my new friend Lisa Mort along with an amazing DOC team to create a sustainable program for Corrections Officers.

Big thanks to Bonnie, Richard, and Zack for making this possible.

So much good is coming. I am grateful to serve those who keep our society going.

The first responder world deserves to live well on and off the job, and that is what our work is designed to support. If your organization is ready for this kind of science-based support, reach out today.

09/09/2026

Everyone trains for the first ten seconds of a presentation. Almost nobody trains for minute twenty.

Not the opening line. Not the icebreaker. Not the handshake before you start. What happens after you've been talking for a while and your voice starts to give out.

Your breath controls your vocal cords. Your vocal cords control how long your voice holds up under sustained talking. Your endurance decides whether you finish as strong as you started.

That's not stamina you're born with. That's trainable.

When you learn to use your breath the right way, you can:

→ Hold your voice steady through a 30-minute presentation, not just the first 3 minutes
→ Avoid the vocal fatigue that makes you sound weaker as you go
→ Finish a talk sounding like the same person who started it

Breathing for Public Speaking trains speaking endurance specifically, so your voice and your composure last as long as the room needs them to.

The opening isn't the hard part. Staying strong until the last slide is.

👉 Grab the full course for just $27 and build the endurance nobody else is training for.

https://lnkd.in/gTMFBCx3

09/07/2026

Labor Day in the one American holiday that is for the working man and woman. And it is the one American holiday that always seems to be swept under the rug of cookouts, beer runs, and mattress sales.

Labor is what unites the common person to one another, and it has been abused throughout human history.

With the dawn of ai upon us, let's not forget that it is the human being that often gets ignored in the pursuit of progress. And if there is one purpose for progress, shouldn't it be for the human being and not at our expense?

I normally post about breathing. I normally post about building resilience and learning to work with your unconscious-self.

What is the biggest reason why people come to me? They're stressed out at work. Not paid enough to feel free to go to another job. Their employer or their share holders only care about the bottom line and not them.

If there is one issue at the heart of most of our problems it is that the average person doesn't feel secure. It's not just you. You arent alone.

But the one holiday that the working man and woman won? Just a day off and a cookout...

Here is my one ask- today at your cookout, ask if anyone remembers the reason why we get today off. Ask if anyone thinks about the value of labor or the possibility that we might need to continue to fight for the rights of the average laborer. It's not a political issue. It is a human issue.

Happy Labor Day. It's not a day to celebrate a victory. It's a day to remember the American worker.

09/06/2026

Check out our new website!

Welcome to the Language of Breath. We offer a leading Online Course and Breathwork Certification to help you create a connection with every breath. Learn more

09/02/2026

con- (with, together) + spirare (to breathe)
conspiracy = to breathe together.

Before it meant plotting in the dark, conspirare meant harmony - people so aligned they breathed as one. Latin writers used it for unanimity, not scheming.

That's what a room full of people breathing together actually is. Same rhythm. Same pace. Nervous systems settling side by side.

Nothing secret about it. Just a group of humans remembering they're safe in each other's company.
Breathe together. That's the whole conspiracy.

09/02/2026

Most people who struggle with public speaking are breathing wrong before they even say a word.

Not because they're nervous. Not because they didn't prepare. Because they're pulling air through their mouth, and mouth breathing sends your body a very different signal than nasal breathing does.

Your breath controls your heart rate. Your heart rate controls your nervous system. Your nervous system decides whether you sound grounded or like you're gasping for the next sentence.

That's not a speaking problem. That's a breathing pattern problem.

When you learn to use your breath the right way, you can:

→ Keep your voice steady instead of breathless halfway through a sentence
→ Train your body to default to calm instead of scrambling for air
→ Sound as composed as you actually are

Breathing for Public Speaking teaches the nasal speaking strategy, a specific way of breathing while you talk that keeps your nervous system calm and your voice under control, no gasping for air between thoughts.

You don't need to sound more confident. You need to breathe like it.

👉 Grab the full course for just $27 and fix the pattern before it fixes your next presentation.

https://lnkd.in/gTMFBCx3