Misty 1 Away Fitness

So excited to share with everyone. In addition to my Masters in Exercise Physiology, I got my Certified Personal Trainer certificate with ISSA. I just finished my Specialized certification in Strength and Conditioning Coaching with ISSA. With my 2 certifications I am a Certified Fitnness Coach with ISSA.

Woo-hoo. 1 am a Certified Strength and Conditioning Coach.

Happy Friday everyone! 🎉

At 1 Away Fitness, we believe that exercise is a great way to start your weekend on the right foot. Whether you're looking to build strength, improve cardiovascular fitness, or simply destress after a long week, our personalized training plans are designed to help you achieve your goals.

So why not take some time this weekend to focus on your health and fitness goals? Contact us today to learn more about our personalized training programs and take the first step towards a happier, healthier you.

Photo by Kelly Sikkema on Unsplash

"Hello March! 🌷

At 1 Away Fitness, we're excited to welcome the start of a new month and a new season. Spring is just around the corner, and there's no better time to start focusing on your fitness goals.

Our personalized training plans are designed to help you achieve your goals in a way that's tailored to your needs and preferences. We offer in-home personal training, so you can work out in the comfort of your own home and yard.

Our trainer Misty will work with you to create customized workout plans that incorporate a variety of equipment and techniques, ensuring that you get the most out of every session.

So why not make this month the start of a new fitness journey? Contact us today to learn more about our personalized training programs and how we can help you reach your goals.

Photo by Glen Carrie on Unsplash

Say goodbye to gym anxiety and hello to in-home personal training! 💪🏡

At 1 Away Fitness, Misty brings the gym experience to you, right in the privacy of your own home and yard. No need to worry about crowded gyms or feeling self-conscious around other people – Misty will guide you through custom workouts designed to help you reach your fitness goals.

With her in-home personal training style, you'll have everything you need to get fit and feel great, without ever stepping foot outside your door. She provides the equipment, expertise, and motivation – all you have to do is show up and give it your all.

So if you're ready to take your fitness journey to the next level, contact 1 Away Fitness today to schedule your first in-home personal training session! Photo by Jonathan Borba on Unsplash

Good morning! ☀️

Today's a great day to start your fitness journey, and 1 Away Fitness is here to help! Misty at 1 Away Fitness specializes in in-home personal training, which means you can work on your fitness goals from the comfort of your own home.

She is committed to helping you achieve your weight loss goals through cardiovascular fitness. With her custom workout plans and personalized training sessions, she'll help you get in the best shape of your life.

Don't wait any longer to take the first step toward a healthier you. Contact us today to learn more about our in-home personal training programs!
Photo by lawrence wilcox on Unsplash

We believe that everyone deserves access to personalized fitness solutions, which is why we're dedicated to serving the local community with custom workouts designed specifically for your needs.

Take your first steps on your Fitness Journey with Misty today!
Photo by Bruno Nascimento on Unsplash

Don't forget about the January sale!! SIGN UP before February 1, 2023, and get a free session added to any package.