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Yoga, Pilates; stretch, wellness, meditation; special workshops, Yoga Teacher Training (Yoga Alliance).
Fully equipped studio with almost 20 years of teaching experience offering Private, Duet, Small Group Equipment, Tower/Mat, and Mat Classes. Certifying center for the Romana’s Pilates Certification Program.
Classical Pilates and Hot Infrared Fitness studio in Virginia Beach.
We’ve had a location change for Merrithew Instructor Training in Virginia - Pilates-4-Virginia Beach.
Virtual Pilates Classes for every body. Special classes for POTS, EDS, and other chronic conditions!