The House of Muay Thai MMA & Performance Center

Special shoutout to Excited to have his experience in the room! Every Monday @ 5 pm.
Come check out our submission grappling class 🥋🥋

✅ Muay Thai (Kids & Adults)
✅ MMA & Submission Grappling
✅ Strength & Conditioning
✅ Fitness Kickboxing

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

New kids joining every week! Parents, this is a fantastic opportunity to get your child in a learning environment this summer ☀️

✅ Muay Thai (Kids & Adults)
✅ MMA & Submission Grappling
✅ Strength & Conditioning
✅ Fitness Kickboxing

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

and weighed in yesterday and are ready to perform on 🏆🏆

You can watch on the link is in the bio and select “Events” and you will see North Iowa Fight!

Looking for summer activities for the kids? We have everything you need for those after camp activities🦾🥊

Kids class Monday, Wednesday, and Fridays @ 5:15

✅ Muay Thai (Kids & Adults)
✅ MMA & Submission Grappling
✅ Strength & Conditioning
✅ Fitness Kickboxing

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

Great class today led by ‼️‼️
You can catch Ryan and Ba next weekend in Iowa for their fights on 🥊📸🎉

✅ Muay Thai (Kids & Adults)
✅ MMA & Submission Grappling
✅ Strength & Conditioning
✅ Fitness Kickboxing

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

First week of June ☀️
Good vibes heading into the summer in Virginia Beach 🍾🎊

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

Good vibes in Virginia Beach 🏖️ 🍾
Keep up the consistency 🥊🎊

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

🥋💥

Post training flick after a good push in S&C class🏋️‍♂️🏋🏋️‍♀️

We offer world class Muay Thai, MMA, and Strength training! Located right by the Lynnhaven mall, we have everything you need to hit your goals! 🥇🥇🥇

&c #757

Good group for Sparring this morning, we have a ton of events this month and a lot of opportunities to compete. You can feel the motivation in the room.

Tomorrow we have a lot of students participating in the and we are eager to display some really good technique and keep building the program.

Competition training tonight @ 8 pm! May is a busy month for the team, a lot of opportunities coming up! 👑🥊

We have the this Sunday (Registration closes Friday!!!),

Then we have the MTAC May 17th and on the same day and are fighting on in Portsmouth

Then to close the month out .davidson21_ will defend his WKA Regional Kickboxing Championship belt and will fight for the WKA USA Muay Thai championship belt in Richmond VA

It’s going to be a good month for The House of Muay Thai family ❤️
#757

The fitness kickboxing class crushed it today! 🥊🔥 Everyone brought the energy, pushed the pace, and left it all on the mats. Awesome work from start to finish — it’s all about getting stronger, faster, and better every session.

If you’re looking to train, get in shape, and have fun doing it, come check us out! We’re located right next to Lynnhaven Mall — easy to find and even easier to get started. DM us to jump into your first class!