Fully Alive Personal Training & Health Studios

Fully Alive Personal Training is an upscale, private health studio that helps busy people like you

Operating as usual

Photos from Fully Alive Personal Training & Health Studios's post 05/27/2024

MURPH Challenge to honor our fallen soldiers 🇺🇸


🚨 Don’t forget to sign up for the MURPH Challenge Monday! Use the link here:


‼️ PLEASE NOTE: The MURPH will be held at Fully Alive this year.

📍Address: 2236 General Booth Blvd. Virginia Beach, VA 23456

☀️ The after-party will be at the Tollers!

📍924 Brasileno Ct. Virginia Beach, VA 23456


We love having Mike apart of the Fully Alive Fam! Thanks Mike for bringing all the dance moves & hush puppies! 🕺🏼


You don’t wanna miss out on this boot camp! We’re gonna be down at Sandbridge this month. Sign up now using the link in our bio. There is also a donation link, as 100% of donations go to the Roc Solid Foundation.

Photos from Fully Alive Personal Training & Health Studios's post 05/04/2024

The Fully Alive ladies know how to fiesta like there’s no mañana 🎉


We’re thrilled when we hear that our members are not just living Fully Alive in the studio, but outside the studio! Kris keep living Fully Alive! 🙌🏼

Photos from Fully Alive Personal Training & Health Studios's post 04/25/2024

This past weekend we kicked off the beginning of summer beach boot camps! 🌊

Thank you to everyone who made a gold medal effort at our Fully Alive Olympic Boot Camp! 🏅 Get ready because next time we’re bringing more fun and more energy!

Comment a 🙌🏼 if you don’t want to miss the next boot camp!

The next one will be May 25th at 9am. Check our link in our bio to get signed up now! ✅


Does this quote resonate with you? Give us a 🙌🏼 or 👎🏼.


Happy birthday to Josiah, the connoisseur of flat soda and anime! May your day be as fizzy and exciting as your favorite shows! 🥤

We love having you apart of Fully Alive this past year and we can’t wait to see all that you do this year! 💙


Sandi, we’re thrilled you find this place as addicting as we do! Join us for more addictive experiences and let’s keep the excitement rolling! 💪🏼


Beach Boot Camps are back!!! Seas the day and secure your spot now! Link is in our bio! You don’t wanna miss out!


Looks like Debrah’s luck is in full stride! ☘️

Thanks for participating on our Shamrock Challenge on the Fully Alive App and we hope you get some fresh kicks with your gift card to . Congrats on winning GOLD! 🏅


Add a splash of Picasso wisdom to your palette this Monday! 🎨

Photos from Fully Alive Personal Training & Health Studios's post 03/21/2024

Pete, you truly ‘ran’ the show! 🏃🏽

You’ve really laced up and run away with the title, logging the most miles in our Shamrock Training Plan on the Fully Alive App. 📲

Your dedication leaves us green with envy! Keep on running and sham-rocking those miles with your new kicks from ☘️


Did you know that even if you are away, we’ve got your back with our training programs through the Fully Alive App? 📲 Stay connected and keep crushing your goals wherever you are! 🌎 Check out what Stacey has to say about her online training experience! ✨

Photos from Fully Alive Personal Training & Health Studios's post 03/19/2024

It’s not just March Madness on the court but in Fully Alive. 🏀

Whether you crushed the Shamrock Run or are ready to take on your own victories this March, there’s still time to join our Stick Mobility Courses. ☘️ Leap into action and level up your strength & mobility game.

Don’t let March Madness pass you by- secure your spot now and unleash your full potential!🥢

Use the link here to sign up:


Photos from Fully Alive Personal Training & Health Studios's post 03/19/2024

Hats off to all the runners who truly shamROCKED the course with their phenomenal performance in this year’s race! 🏃🏽Your dedication and determination made the event a four-leaf clover of success. ☘️ Let’s keep leaping over hurdles and sprinting toward our pot o’ gold goals together! 🌈🏅

If you ran with us share your photos and tag us to be shared to the Fully Alive page ✨

Photos from Fully Alive Personal Training & Health Studios's post 03/16/2024

These lucky lads struck gold at Fully Alive today and now we’re ready to race to the finish line at the Shamrock Race tomorrow. We’ll see you bright and early ☘️🌈


Believe in your potential and watch yourself soar! Be your own hero!


Kristin you are your own hero! Check out how we helped guide her to live Fully Alive!


Shoutout to Our Fully Alive Family! 📣

Today, I want to take a moment to shine the spotlight on the true heartbeats of Fully Alive - our phenomenal staff. 💙 It’s because of each and every one of you that we’ve been able to touch so many lives and guide our community toward living healthier, more vibrant lives.

Your dedication, passion, and unwavering support have been pivotal in bringing our mission to life: To build a healthier community with engaged members & staff by creating a fun, stress-free environment that promotes personal growth for all.

From the early mornings to the late evenings, through the highs and the challenges, your spirit and commitment never waver. You bring not just your skills, but your hearts to what you do, making Fully Alive not just a fitness center, but a home. 🏡

Thank you for all the laughs, the hard work, and the moments we’ve shared. 😜 Here’s to continuing our journey together, making a difference, and living Fully Alive. 💪🏼


Thanks for STICKING around for our 4-week Stick Mobility Course this February! 🥢

If you’d like to stick around for some more fun and elevate your workouts, sign up for our March course. ☘️ We are holding another 4-week course in March as a bundle for $100. You may also sign up to do a drop-in on any of the classes for $35. Claim your spot before we fill up using this link:



Meet Donna and Martin! They gave us the privilege of working alongside them in their fitness journey and have learned to live Fully Alive. They are still living Fully Alive through our app in Florida this winter. We can’t wait for you guys to come back! ☀️


Yesterday we celebrated our world traveler’s birthday 🎂

Happy Birthday Kailea! We hope this year is full of more adventures and living Fully Alive 🌏

Photos from Fully Alive Personal Training & Health Studios's post 02/20/2024

We’ve got to STICK together! 🥢

Exciting news!!! We are now offering drop in rates for Stick Mobility Classes!

Can’t commit to a full month of mobility training? No worries! Now, you may either sign up for the entire month of classes for a $100 bundle deal, OR you may sign up for as many individual classes as you would like for $35 a class.

Claim your spot using the link:

Photos from Fully Alive Personal Training & Health Studios's post 02/15/2024

Roses are red, dumbbells are heavy, bring your swolemate in, let’s get sweaty! 💪❤️

This Valentine’s Day, our clients really got their hearts racing - a partner workout with their one and only swolemate! 🏋️‍♀️🏋️

Photos from Fully Alive Personal Training & Health Studios's post 02/13/2024

Girls who squat together, stay together! 🏋️‍♀️ Thanks to all our Galentines that came out last night to squat away the small stuff and lift each other up. 💕

Happy Galentine’s Day ❣️

Photos from Fully Alive Personal Training & Health Studios's post 02/05/2024

How about those dead-bugs?? 🐞 To everyone that came out…are we feeling them? 👀

This past Saturday we had the 1st session of our 4-Week Stick Mobility Course. Thanks Erica for teaching!

Did you know all of our staff is certified in Stick Mobility?? If you haven’t had a chance to use the big sticks, ask your trainer! 🥢

Want your business to be the top-listed Gym/sports Facility in Virginia Beach?

Click here to claim your Sponsored Listing.

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2236 General Booth Boulevard Suite 104
Virginia Beach, VA

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 4pm

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