The Iron Asylum

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The Iron Asylum Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Iron Asylum, Gym/Physical Fitness Center, 1832 Kempsville Road, Virginia Beach, VA.

10/23/2026

Nobody kills a good gym conversation like your own gym bro telling you to go hit your set.

Tag them 👇

10/22/2026

Every rack you need, every machine you want, and the room to actually use them.

10/21/2026

Everybody who’s pushed a real set knows this stare. It’s pointed at nothing.

10/20/2026

The calm you build under the bar is the same calm that wins everywhere else.

10/19/2026

Stop negotiating with yourself. Just start.

10/16/2026

Three minutes of lifting, twenty minutes of recovering.

Tag your longest resting gym partner 👇

10/15/2026

The real opponent was never the weight. It’s the voice telling you to stop.

🎃💀 FRIDAY NITE @ THE BAR — HALLOWEEN EDITION 💀🎃NORFOLK… WE’RE GETTING SPOOKY.📅 OCTOBER 30TH⏰ 7–10 PM📍 IRON ASYLUM NORFOL...
10/15/2026

🎃💀 FRIDAY NITE @ THE BAR — HALLOWEEN EDITION 💀🎃

NORFOLK… WE’RE GETTING SPOOKY.

📅 OCTOBER 30TH
⏰ 7–10 PM
📍 IRON ASYLUM NORFOLK

🔊 LIVE DJ
🔥 VENDORS
🏆 COSTUME CONTEST
🎟️ LIMITED FREE DAY PASSES | 7–8 PM

Throw on a costume. Come move some weight.

Free day passes are LIMITED, so get in early.

FRIDAY NITE @ THE BAR.
Where else would you rather be?

10/14/2026

Address

1832 Kempsville Road
Virginia Beach, VA
23464

Telephone

+17572274321

Website

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