Studio 8 Hot Yoga

One year older, and one year deeper into building something I actively believe in.

To everyone who’s already walked through the door, thank you. You built this with me.🖤

If you haven’t yet, the door’s open.🫶

See you on the mat,
Nicolette✨🌈🌒💫

#29

OBX weekend vibes from my POV 🌈🌒💫

Thank you Laura for guiding us through the root chakra and holding space for us to dive deep and come out clearer about who we are and where we stand. And thanks to you who made the drive, showed up, shared, and made the weekend so special.

We discussed lineage, tribes, survival, safety, biological family, chosen family, values, principles, morals, integrity, legacy, and trust.

You have the power to choose where you put your energy and intention.

Stay rooted. Breathe deeply...❤️

Sacral chakra coming September 2026. 🧡
Hatteras, NC. Limited space. DM for details.

When I was younger, I learned how to time travel.

Yes, time travel.

I would close my eyes and be 80 years old. I’d feel my wrinkled skin, soft and worn, and watch my life play out like a movie behind me.

I’d yearn for the life I once had. The youthful glow. The dreams, the ambitions, the lust for life. The innocence. I’d wish I could go back and relive just one more day.

Then I’d open my eyes. And I’d hold a secret only I knew. Colors would seem brighter. The moment would feel more real. And I’d get another chance to live that day again.

When I became a mom, I’d find myself traveling back to when I was 6. Wondering what my life would look like when I grew up. Where I’d live. What my husband would look like. Who my first child would be.

And when I’d open my eyes, I’d learn all the answers. I remember gazing into my newborn’s eyes and feeling like I was getting a peek into my own future. And then I got to stay.

I didn’t realize at the time that I was just learning presence.

Sometimes all it takes is a shift in perspective to turn the overwhelming and the mundane into something extraordinary. Something magical.

Life isn’t meant to be all rainbows and butterflies.
Life is full of challenges. But we get to choose its meaning.

Take a moment today to see what’s in front of you with fresh eyes. Ask for patience. Choose gratitude. And live one precious moment at a time.

With love,
Nicolette

Out students say it best 🙌

Welcoming 💖
Grounded 🌱
And just the right vibe🫡😎

Get your first 5 classes for $44. Link in bio✨

#757

What if the hardest part was never the poses — but the decision to keep coming back?

Because there’s the teacher who knows your name and knows when you’re needing some heart openers or an extra long child’s pose. The person on the mat next to you who shows up the same time you do, week after week. The warm room that’s always there, whether your day was good or challenging.

That’s what membership actually gives you. Not just a commitment to yourself — a place that’s reliably yours. A community that notices when you’re missing and lights up when you walk through the door.

Some days you won’t feel like coming. That voice telling you to stay home isn’t wisdom, it’s comfort asking for the easier option. But comfort has never built the body, the calm, or the community you’re actually after. Yes — we take rest days, but we ask you to keep showing up. Because that’s when real change happens. Not magically, but through steady devotion.

Studio 8 isn’t a revolving door of strangers. It’s the same genuine faces, the same cozy room, the same steady hour, waiting for you to choose it.

Walk with us. You belong here. 🔥