
First workout of the year in the books🎉💪🏼
Private Training. Group Strength & Conditioning. Nutrition.
Operating as usual
First workout of the year in the books🎉💪🏼
Follow the link below to schedule a free assessment & let’s get to work!
https://linktr.ee/PorradaBarbell
Registration deadline for our In House Powerlifting Meet is 12/28.
All competitors will receive an event shirt. If you’re not participating but would like a shirt, they are $35.
Some of the crew finishing the year strong in that new merch👌🏼
👉🏼Are you tired of not reaching your training goals?➡️We’re here to help!Doesn’t matter if it’s a New Year’s resolution or you’re a seasoned athlete👊🏼We want you to succeed, so we’re offering 10% off all training packages until 1/31 for new members🤑📲Contact us to schedule your Free Assessment!
Taking pre orders until 12/8.
$50 or $90 for two.
Preshrunk 50% cotton, 50% polyester blend.
🗣️Porrada Barbell Members
🏋🏻♀️We Will Be Hosting Our First Ever In House Powerlifting Meet❗️
➡️Feb 22nd 9am-12pm
➡️No Weight Classes
➡️Winners Determined By Wilkes Score
➡️Must be 12 years or older
➡️$50 to register
➡️All Competitors will receive an event tee shirt
👉🏼Fun event open to current clients, former clients, & immediate family members.
🏆Top 3 Wilkes Scores win prizes.
💪🏼Fun, stress free event that’ll give you a definitive training goal through the winter and a great way to experience a mock meet if you’ve never competed!
📋Registration Deadline December 28th
📲Contact (757)650-8054 or [email protected]
Hey parents, reminder no Youth S&C tomorrow. We will have class Monday, Veteran’s Day at 10am.
Monday | 5am - 9pm |
Tuesday | 5am - 9pm |
Wednesday | 5am - 9pm |
Thursday | 5am - 9pm |
Friday | 5am - 9pm |
Saturday | 6am - 8pm |
Sunday | 6am - 5pm |