11/09/2025
Tactical Athlete Preparation
11/09/2025
09/11/2025
🔥 New Class Schedule Alert: Fitness Racing Prep 🔥
Are you training for HYROX, DEKA, Spartan, or other fitness racing events? This class is built to give you the edge.
âś… Event-specific workouts
âś… Endurance + strength intervals
âś… Race-tested strategies
âś… Community of driven athletes
Whether you’re stepping into your first race or chasing a new PR, this class will prepare you for the unique demands of fitness racing.
02/03/2025
Coaches need to “walk the walk” sometimes…
12/18/2024
Groundworkshybridperformance.com
12/09/2024
Groundworkshybridperformance.com
11/16/2024
Hyrox Sim tomorrow
09/18/2024
Welcome feedback Groundworkshybridperformance.com
09/14/2024
Supporting the at the 9/11 Stair Climb @ Scope. Groundworkshybridperformance.com
09/14/2024
Great time supporting the at Scope for the 9/11 stair climb. Groundworkshybridperformance.com
08/17/2024
2nd The “Not HYROX” event