Vault Athletics & Fitness

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Vault Athletics & Fitness The Vault is a premier fitness facility that specializes in youth athlete development, personal trai

Vault Athletics & Fitness is a 13,000 sq ft facility located in the Hilltop section of Virginia Beach. The Vault programs include athlete development, personal training, small group training, and sport specific field hockey and lacrosse sessions. The Vault is the only performance facility in Hampton Roads that focuses on female and male athlete development separately, utilizing performance training, speed and agility training, VeritMax resistance training, reaction BlazePod training, and strength and conditioning. The Vault has certified instructors to lead all of our sessions, small groups, and personal one-on-one training.

๐Ÿ”ฅ SATURDAY ENGINE UPDATEStarting October 31, Saturday Engine will run 8:00โ€“9:30 AM, giving us extra time to incorporate ...
10/23/2026

๐Ÿ”ฅ SATURDAY ENGINE UPDATE
Starting October 31, Saturday Engine will run 8:00โ€“9:30 AM, giving us extra time to incorporate running technique, mechanics, skill work, and longer warm-ups before getting into the workout.

๐Ÿ‘€ AND WEโ€™RE NOT DONE YETโ€ฆ

More classes are incoming! ๐Ÿ”ฅ

Weโ€™re continuing to expand the schedule and add more opportunities to lift, run, train, and get race ready.

Stay tuned โ€” more announcements coming soon! ๐Ÿ’ช

Looking for a dedicated cleaning professional to help us maintain the spirit of excellence we hold at our facility, by e...
10/22/2026

Looking for a dedicated cleaning professional to help us maintain the spirit of excellence we hold at our facility, by ensuring it is well kept, organized, and sanitized. Please reach out with your resume via email [email protected].

๐Ÿ”ฅ SATURDAY ENGINE UPDATEStarting October 31, Saturday Engine will run 8:00โ€“9:30 AM, giving us extra time to incorporate ...
10/22/2026

๐Ÿ”ฅ SATURDAY ENGINE UPDATE
Starting October 31, Saturday Engine will run 8:00โ€“9:30 AM, giving us extra time to incorporate running technique, mechanics, skill work, and longer warm-ups before getting into the workout.

๐Ÿ‘€ AND WEโ€™RE NOT DONE YETโ€ฆ

More classes are incoming! ๐Ÿ”ฅ

Weโ€™re continuing to expand the schedule and add more opportunities to lift, run, train, and get race ready.

Stay tuned โ€” more announcements coming soon! ๐Ÿ’ช

VirginiaBeachFitness

๐Ÿ”ฅ GOOD LUCK IN TAMPA! ๐Ÿ”ฅWishing our VAULT athletes Eddy, Ryan, and Michael the best of luck as they take on HYROX Tampa! ...
10/22/2026

๐Ÿ”ฅ GOOD LUCK IN TAMPA! ๐Ÿ”ฅ

Wishing our VAULT athletes Eddy, Ryan, and Michael the best of luck as they take on HYROX Tampa! ๐Ÿ’š๐Ÿ–ค

Youโ€™ve put in the work, logged the miles, and pushed through the tough sessions. Now itโ€™s time to trust your training, leave it all on the course, and show Tampa what VAULT STRONG is all about! ๐Ÿ’ช

Your VAULT family is cheering you on every step of the way!

LETโ€™S GO, BOYS! ๐Ÿ๐Ÿ”ฅ

๐Ÿšจ NEW CLASS ALERT | THE VAULT ๐Ÿ’š๐Ÿ–คWeโ€™re expanding our schedule and bringing you MORE opportunities to get stronger, faster...
10/15/2026

๐Ÿšจ NEW CLASS ALERT | THE VAULT ๐Ÿ’š๐Ÿ–ค

Weโ€™re expanding our schedule and bringing you MORE opportunities to get stronger, faster, and race-ready! ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ‹๏ธ NEW 7 AM STRENGTH CLASSES!

Starting next week, weโ€™re adding 7 AM Strength Training on Mondays and Wednesdays!

๐Ÿ“… Monday & Wednesday
โฐ 6 AM | 7 AM (NEW!) | 8 AM

๐Ÿ”ฅ SATURDAY ENGINE WORKOUT UPDATE!

Starting Saturday, October 31, our Engine Workout will run from 8:00โ€“9:30 AM!

This extended 90-minute session will give us more time to focus on:

๐Ÿƒ Running technique & mechanics
๐Ÿ’ช HYROX-specific skill work
โšก Endurance & engine building
๐ŸŽฏ Movement efficiency & race-day preparation

More time. More technique. More progress.

Whether youโ€™re building strength, preparing for your next HYROX race, or just looking to challenge yourself, weโ€™ve got you covered!

๐Ÿ“ฒ Book your classes through MINDBODY!

Happy Birthday Coach Mike! A wealth of knowledge when it comes to strength, agility, and power. A tried and true athlete...
10/10/2026

Happy Birthday Coach Mike! A wealth of knowledge when it comes to strength, agility, and power. A tried and true athlete, and anchor in our facility!

๐Ÿ’ฅ POWERHOUSE Strength & Speed Academy is BACK! ๐Ÿ’ฅGive your athlete the opportunity to get stronger, faster, more explosiv...
10/05/2026

๐Ÿ’ฅ POWERHOUSE Strength & Speed Academy is BACK! ๐Ÿ’ฅ

Give your athlete the opportunity to get stronger, faster, more explosive, and more confident with training designed specifically for young athletes.

๐Ÿƒ Speed Training
๐Ÿ‹๏ธ Intro to Strength
โšก Plyometric Training
๐Ÿ’ช Injury Prevention

๐Ÿ“… October 20โ€“ December 3rd
๐Ÿ“† Tuesdays & Thursdays
๐ŸŽ“ Open to athletes in Grades 5โ€“8
๐Ÿ’ต $199

Whether theyโ€™re preparing for their next season or simply looking to improve overall athletic performance, Powerhouse Academy is a great way to build a strong foundation and learn proper training techniques.

๐Ÿ“ฒ Ready to sign up? Contact Vault Athletics & Fitness at 757-963-5808 or [email protected]

Limited spots available!

AthleteDevelopment

HAPPY BIRTHDAY COACH AMY!! She is a true legend in the hockey community and a pillar of hard-work and dedication in our ...
10/02/2026

HAPPY BIRTHDAY COACH AMY!! She is a true legend in the hockey community and a pillar of hard-work and dedication in our facility โค๏ธ a world class athlete, a mom, and a wealth of hockey knowledge.

๐Ÿ”ฅ BUY ONE, GET ONE 50% OFF! ๐Ÿ”ฅStock up on training and save! Purchase a 10-Class Pack for $245 and get a second 10-pack 5...
09/29/2026

๐Ÿ”ฅ BUY ONE, GET ONE 50% OFF! ๐Ÿ”ฅ

Stock up on training and save! Purchase a 10-Class Pack for $245 and get a second 10-pack 50% OFF โ€” thatโ€™s 20 training sessions for just $367! ๐Ÿ’ช

Use your sessions for:
๐Ÿ‹๏ธ Adult Strength Training
๐Ÿ”ฅ HYROX Training

Whether youโ€™re building strength, training for your next HYROX race, or just ready to level up your fitness, this is a great time to commit to your goals.

โณ Class packs expire after 6 months.
๐Ÿ“ฒ Purchase through the MINDBODY app and start booking your classes!

VAULT ATHLETICS & FITNESS
We Train Athletes.

Address

1732 Donna Drive
Virginia Beach, VA
23454

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

Telephone

+17579635808

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