DanceSportVA Ballroom Dancing

DanceSportVA Ballroom Dancing

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DanceSportVA is the largest, most diverse ballroom studio in Hampton Roads. We provide private & group instruction for all ages. Why choose DancesportVA?

We also conduct social dance events, dance showcases, broadway style theatrical performances, competitive dancing and more. Simply because we are the best! With the only fully certified instructors in the area, a caring and knowledgeable staff,
as well as locally hosted practice sessions, dance parties, events, showcases and competitions
you CAN learn to dance and have fun while doing it.

06/03/2026

πŸ’ƒ Dance Tip Wednesday πŸ’ƒ

✨ Stop Looking at Your Feet! ✨

One of the quickest ways to improve your dancing is to trust your feet and lift your eyes.

πŸ‘€ Looking up helps you:
β€’ Improve your posture
β€’ Stay connected with your partner
β€’ Navigate the dance floor more safely
β€’ Look more confident, even if you’re still learning

Remember: Your feet already know what they’re doing better than you think. Focus on the music, and enjoying your dance connection!

🎢 Head up. Smile. Dance on.

05/28/2026

🌎 Join the Rally Team! 🌎

Ready for a fun summer challenge? Our WCS International Rally Routine is a great way to improve your dancing, build confidence, and be part of an amazing team!

✨ Improve your West Coast Swing
✨ Meet new dance friends
✨ Learn a choreographed routine
✨ Have fun and grow as a dancer

πŸ“… Mondays at 8:30 PM
πŸ‘©β€πŸ« With Sara Austin
πŸ“ DanceSport VA

Who’s joining us? πŸ‘‡πŸ’œ

05/27/2026

πŸ’ƒπŸ•Ί Dance Tip Wednesday: Social Dance Floor Etiquette Edition ✨

Great social dancers are not just focused on their own dancing. They help create a fun, comfortable atmosphere for everyone on the floor. πŸ˜„

A few simple habits make the dance floor better for everyone:

βœ”οΈ Be aware of the couples around you
βœ”οΈ Keep large movements controlled on crowded floors
βœ”οΈ A smile and good attitude go a long way
βœ”οΈ Thank your partner after each dance
βœ”οΈ If someone says no to a dance, be respectful and gracious
βœ”οΈ Help create a welcoming environment for dancers of all levels

The best dancers are not always the flashiest. They are the ones people genuinely enjoy dancing with. ✨

πŸ’¬ What is one piece of dance floor etiquette you think every dancer should know?

05/26/2026

Classes are on and we’re keeping the patriotic spirit going all week long β€οΈπŸ€πŸ’™ Join us for another fun week of dancing, learning, and sn extra social night at the studio!

Monday, May 25th
-7pm: West Coast Swing Basics
-7:45pm: WCS Beyond Basics
-8:30-10pm: WCS Practice
-8:30pm Bachata

Tuesday, May 26th
-6pm: Pattern Practice
-7pm: Intermediate East Coast Swing
*NOTE: Bachata moved to Monday this week

Thursday, May 28th
-7pm: Beg. Quickstep
-7:45pm: Beg. Samba

Friday, May 29th
5th FRIDAY SOCIAL!!!
-630pm: Beg. Arg Tango
-7:30pm: Level 2 Arg Tango
-8pm-10pm: Social Dancing
Milonga Dance in the Club

05/25/2026

We can't wait to celebrate with Latin Dance by Quiana next Saturday, June 6th!!! Be sure to get your tickets!

05/25/2026
05/25/2026

As we pause today to honor and remember those who made the ultimate sacrifice for our country, we also look forward to spending time together tonight through dance and community. β€οΈπŸ€πŸ’™

Yes, classes are still on for this evening, and we’d love to see you there!

*REMINDER: Tuesday Bachata has been moved to TONIGHT @8:30pm.

05/25/2026

The Bachata class for the following dates has been moved to MONDAYS at 8:30pm: May 26th (moved to 5/25), June 2 (moved to 6/1), and June 9 (moved to 6/8).
Martin E Smith

05/21/2026

Dance Tip Wednesday ✨

Struggling with balance in turns? Focus on your spotting. Pick a target, keep your eyes there as long as possible, then whip your head around quickly to find it again. Most dancers turn their body first and let the head lag behind, which is exactly what throws off balance and creates dizziness.

A clean spot can completely change the way your turns feel. πŸ‘€πŸ’«

What dance technique gave you the biggest breakthrough? Drop it in the comments! ⬇️

05/20/2026

Latin Dance by Quiana is having their 3-year anniversary party at DanceSport VA on June 6!! Get your tickets today!

Latin Dance by Quiana meets a new era 6β€’6β€’26 🧑

Come celebrate the magic these past 3 years of dance and community has given us. Bring your energy, your vibes, your weird, and dance the night away πŸ’ƒπŸ»πŸ•Ί

What’s in this next era? It will be filled Con Alegria (With Joy) πŸ˜‰

Tickets available: https://checkout.square.site/merchant/MLA85BMVDPKZN/checkout/2LFPP2IYZTTE5DR7P3YO6TQN

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Location

Category

Telephone

Address


5721 Suite A, Arrowhead Drive
Virginia Beach, VA
23462

Opening Hours

Monday 1pm - 8:30pm
Tuesday 1pm - 8:30pm
Wednesday 1pm - 8:30pm
Thursday 1pm - 8:30pm
Friday 4pm - 9:30pm