Mary Delk Pilates & Fitness

Personal Connections & Private Environment
A Virginia Beach Pilates studio built on connection, comfort, and care.

06/04/2026

We’ve changed a few things around, so an updated studio tour felt overdue. Try to keep up—this tour is moving at full speed…

Reformer Pilates, Mat Pilates, strength training, Wunda Chair, barre, yoga, morning stretch classes, facials, and more. Stop by the studio and see what’s new!

Namaste.🧘🏼‍♀️

06/02/2026

Money can’t buy happiness but Pilates in Virginia Beach comes pretty close.🤷🏼‍♀️

Click the link in our bio for happiness.

05/19/2026

Who doesn’t love the magic circle??😅

05/15/2026

Hanging around the studio with 🙈

Photos from Mary Delk Pilates & Fitness's post

05/13/2026

Immy working with Renee on the roll back bar during a private session!

The roll back bar is amazing for spinal articulation, increasing flexibility, and strengthening the deep core. Love seeing the progress and control develop with each session 🤍

05/10/2026

Happy Mother’s Day to all the incredible moms out there balancing so much with grace and strength. ❤️

Thank you for your endless love, patience, resilience, and for everything you do each and every day. You are truly superheroes, and today we celebrate you! 💐

Love, the Mary Delk Pilates & Fitness Family

05/01/2026

Slow & steady wins the race!

Fun fact: In the 1920s, Joseph Pilates originally named Pilates “Contrology” because of its emphasis on slow, precise movement and complete coordination between the mind, body, and spirit.

02/17/2026

A Pilates Princess in training 👑

02/14/2026

Happy Valentine’s Day, Virginia Beach! 💌

To our amazing clients, thank you for your continued support, your incredible energy, and for filling our studio with so much laughter and light. You truly make our world go round, and we are beyond grateful for each and every one of you!

Being part of your wellness journey is the greatest gift we could ask for. ❤️

With all our love,
The Mary Delk Pilates & Fitness Family

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Location

Virginia Beach

Contact the business

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Website

http://www.marydelkpilatesandfitness.com/

Address

332 North Great Neck Road, Suite 106, 107
Virginia Beach, VA
23454

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	1pm - 4pm