Freedom Bike Works

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Freedom Bike Works Bike shop in Virginia Beach with over 21 years of Legacy serving the local community. But don't let our relaxed atmosphere fool you.

🚴‍♂️ Your Local Family-Owned Bike Shop

Once known as "Fat Frogs," our journey began back in April 2002 when Joe Vizi first opened our doors. Over the years, we’ve seen many seasons and faces, but our core mission remains the same: celebrating the joy and freedom of New Bike Day. In April 2023, Joe passed the torch to his daughter Nina and son-in-law Chuck, marking the beginning of a new era as Freedom Bike Works. We've kept our laid-back, family-friendly vibe while embracing necessary changes to stay ahead. We're more than just a local bike shop; we’re a community hub where coffee, bagels, and bike talk flow freely. We're serious about offering top-notch services and the finest bike brands.

🔧 Our Services:

Expert Tune-Ups: Ready to roll for endless joy rides. Repairs & Adjustments: From flat fixes to brake tweaks. Overhauls/Rebuilds: Comprehensive care for a smoother ride. Wheel Truing: For those wobbly moments. Specialty Services: Tubeless setups, electronic shifting adjustments, and more. We're not just a shop; we're a part of your cycling journey, offering the freedom and joy that only a perfectly tuned bike can provide. So, whether you're in for a new ride or need some love for your current one, we're here to keep your wheels spinning smoothly into the future. Freedom Bike Works: Riding with you, every pedal of the way.

2️⃣ more Wednesday night taco rides to go! We will have ambassadors to lead A, B/B+ (combined) and C paces. Rolling out ...
10/21/2026

2️⃣ more Wednesday night taco rides to go! We will have ambassadors to lead A, B/B+ (combined) and C paces. Rolling out tomorrow evening at 5:30!

I have no doubt that my dad 🪽 is already pedaling through heaven with a stash of peanuts in his frame bag and cold b**r ...
10/20/2026

I have no doubt that my dad 🪽 is already pedaling through heaven with a stash of peanuts in his frame bag and cold b**r waiting for him to finish his ride. So many of you developed your love for cycling after walking through the door of Fat Frogs and meeting my dad. He was always the biggest cheerleader of riders who were new to cycling and so many of you appreciated never knowing the feeling of being “dropped” if my dad was around. He lived to make people happy and feel welcome. My dad treasured his relationships with his buddies in the OPIS group and was so grateful for their continued prayers, texts and phone calls. My dad has struggled with health problems which prevented him from joining group rides recently but he sure kept his tabs on all of you, enjoyed looking at the photos and videos from the rides, and always talked about joining again. The first photo in this post was taken just the other day when I had my dad out riding through the neighborhood - he was so happy! Cycling was the only thing on earth that he loved almost as much as our family. He was married to my mom for almost 60 years. It was impossible not to admire their love for each other. As most of you know, Chuck and I built an in-law suite at our house 10 years ago - I will miss listening to my dad and mom laughing like teenagers at the silliest things. They truly shared a marriage that was a gift from God. He was so proud of his grandsons (Jake and Ethan) who will miss him deeply. It was painful to say goodbye to my dad this morning but I know we will meet again. We will appreciate your prayers for peace and comfort.

HUGE CONGRATS 🍾 to our very own Matt Keiper for getting 2nd 🥈in his age group and 10th overall 💪 in the Gran Fondo Hinca...
10/18/2026

HUGE CONGRATS 🍾 to our very own Matt Keiper for getting 2nd 🥈in his age group and 10th overall 💪 in the Gran Fondo Hincapie in Greenville, SC, yesterday! We are so proud of you, Matt! Matt Keiper

So FUN 🤩 to have Kenden back with us for the weekend - Ruby ❤️🐾❤️ was the happiest of all‼️ Kenden Turner
10/18/2026

So FUN 🤩 to have Kenden back with us for the weekend - Ruby ❤️🐾❤️ was the happiest of all‼️ Kenden Turner

SUPER excited for Mike - check out his 🆕 Giant Cypress‼️ This is a versatile ✅ hybrid bike designed for comfort 😍 and st...
10/18/2026

SUPER excited for Mike - check out his 🆕 Giant Cypress‼️ This is a versatile ✅ hybrid bike designed for comfort 😍 and stability, making it suitable for city 🌆 commuting and recreational rides 💪‼️ It features a lightweight aluminum frame, 700c wheels, and a comfortable riding position, appealing 🤩 to a wide range of cyclists‼️ Have a blast 💥 Mike - we are grateful for your support and will see you 🔜‼️ #757

Oh my goodness… adorable pink 🌸 Retrospec cruiser for an adorable young lady‼️ Have so much fun Arabella‼️ Thanks so muc...
10/17/2026

Oh my goodness… adorable pink 🌸 Retrospec cruiser for an adorable young lady‼️ Have so much fun Arabella‼️ Thanks so much for letting us find you the perfect 😍 bike… See you soon‼️ #757

Small but MIGHTY 💪 group for Family Fun Friday this morning‼️ Wind was brutal 😩 but we had a blast 💥 and we’re sooo glad...
10/17/2026

Small but MIGHTY 💪 group for Family Fun Friday this morning‼️ Wind was brutal 😩 but we had a blast 💥 and we’re sooo glad we got the ride in ✅ before this nasty weather keeps us inside the next couple days‼️ Welcome to Elena 👊 who joined us for her first group ride and CRUSHED IT 💪‼️ #757

Unfortunately 😔 we are canceling the group ride for tomorrow due to the forecast (promising lots of rain 🌧️ and wind 💨)....
10/17/2026

Unfortunately 😔 we are canceling the group ride for tomorrow due to the forecast (promising lots of rain 🌧️ and wind 💨). Stay dry… we’ll see ya next week!

See you in the morning - FAMILY FUN FRIDAY‼️😜 This is not an ambassador led ride.
10/16/2026

See you in the morning - FAMILY FUN FRIDAY‼️😜 This is not an ambassador led ride.

Mighty crew 💪 taking advantage of the last few Wednesday night taco 🌮 rides before Mother Nature takes away 🌞‼️ 85 degre...
10/15/2026

Mighty crew 💪 taking advantage of the last few Wednesday night taco 🌮 rides before Mother Nature takes away 🌞‼️ 85 degrees was a real treat 😍‼️ #757

Address

1169 Nimmo Pkwy Ste 232
Virginia Beach, VA
23454

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 3pm

Telephone

+17574279488

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