10/21/2026
⚾️ YOU WANT MORE VELO? A FASTER 60? MORE POWER AT THE PLATE? THEN YOUR OFFSEASON MATTERS.
Everybody wants to throw harder, run faster, hit the ball farther, and become a better baseball player. But what are you doing when the season ends to actually make that happen?
TNDO GYM × EBI STRONG are teaming up for our 12-WEEK BASEBALL PERFORMANCE LAB, and we’re attacking the areas that make a difference on the field.
⚾ Higher Throwing Velocity – Developing lower-body strength, rotational power, and better force transfer.
⚡ Faster 60-Yard Dash – Improving acceleration, sprint mechanics, top-end speed, and explosiveness.
💥 Higher Exit Velocity – Building the rotational strength and power needed to hit the ball harder.
💪 Strength & Power Development – Getting stronger, more explosive, and more athletic.
🔥 Mobility & Durability – Improving movement quality, stability, and arm-care support to help athletes stay healthy.
📊 Baseline Testing & Final Assessments – We’re measuring progress, not just putting athletes through workouts.
This isn’t about coming in and just breaking a sweat. It’s about developing better baseball players.
📅 November 16 – February 6
⏰ Monday & Wednesday | 5–6 PM
⏰ Saturday | 11 AM–12 PM
⚾ Middle School & High School | All Positions
🚨 PRESALE $350 — REGULAR PRICE $500
Save $150 when you register by October 30!
🔗 REGISTRATION LINK IN OUR BIO!
Full payment is required to secure your spot.
If you have any questions about the program, please don’t hesitate to DM us. We’re happy to answer any questions!
The goal isn’t to come back next season the same player. The goal is to come back BETTER.
PitchingVelocity 60YardDash BaseballOffseason VirginiaBeachBaseball