Princess Anne Family YMCA

09/29/2026

We're excited to announce that The Block Community Cafe, a teen initiative, will open at 6:30am on Monday, October 5!
Hope you can join us and start your day with a sip and a smile.

09/25/2026

Stop by our Community Health Fair TODAY at the Princess Anne Family YMCA!

We’re here until 12 PM and open to the public!

✨ FREE health screenings
✨ Community health resources
✨ YMCA program demos
✨ And more!

Come see us!

09/24/2026

Now that's dedication!
We're grateful to have you on our team, Brody!

Happy First Week Back to School, Chesapeake!

From first days of school to senior year and everything in between, the Y is proud to be part of the journey! 💙

We’re wishing all of our Chesapeake students a safe, successful, and AMAZING school year! 🎉✏️

And what better way to celebrate than with one of our own staff members, Brody—from dreaming about working at the Y in 2nd grade to making it happen as a senior! 🥹💙

Keep dreaming big, Chesapeake! The Y is cheering you on every step of the way! 💪📚

09/22/2026

Your fall plans start right here!

Our Fall 2026 Program Guide just dropped, packed with everything you need for the upcoming season. Here’s a peek at what’s inside:

🍎 Before & after school care for busy schedules
🏋️ Refreshed & expanded fitness classes
🎃 Seasonal family fun nights
⚽ Fall sports programs for all ages

Ready to plan your season? Click the link below to view the full guide online, or pick up a copy at your local YMCA branch today!
Fall Program Guide: https://loom.ly/iPr6d68

09/21/2026

Always a beautiful day on the courts at the YMCA of Portsmouth!🏓

If you drop by on a Wednesday night, you’re bound to run into teams Power Rangers and T&T, along with a whole crew of awesome players. Whether you’re looking to jump into a friendly match or you’ve never picked up a paddle in your life, this group will instantly make you feel like family and show you the ropes.

Stop by and say hi to this insanely fun community of pickleball pioneers!

09/18/2026

We love our instructors, and this one takes the cake! ❤️🎂

Meet Marissa! She started as a Y member and now brings the energy, and the creativity, as an instructor at the Greenbrier Family YMCA. From leading high-powered Boxmaster sessions to teaching family-fun cake decorating, she does it all!

We caught up with Marissa to hear her story:

What’s your Y journey?
"I started as a member in October 2025, got certified by June, and now teach Boxmaster! When Jen found out about my cake decorating background, she asked if I’d lead a special family activity class. I couldn’t say no! 🙂"

How did you get into cake decorating?
"It started as my COVID hobby! I’m not even a big sweets person, but I fell in love with the precision and creativity of piping. I love sharing this art with our members."

What cake themes are coming up?
"Halloween is my absolute favorite holiday, so the October class is going to be epic! Seeing a full house for our first class in August was amazing, and I can't wait for the next one."

Whether you are ready to pack a punch, or want to get creative with cakes, Marissa’s got just the class to make your day!

09/16/2026

Ready to reach your health and wellness goals? We're ready to welcome you to our community!

Join the Princess Anne Family YMCA and save BIG on your membership (but only through September 21)!

09/16/2026

At the Y, we celebrate every moment, because every moment matters! ❤️

From birthdays to everyday memories, it’s the people who make our Y family so special. We’re grateful for the staff who bring their energy, heart, and smiles to our Y every day!

🎂 Happy Birthday Elijah!

09/16/2026

Ready to feel strong and energized?

Check out our instructor’s video to learn more about Barre Intensity—a fun, challenging workout that will leave you feeling amazing! 💪✨

Watch the video, then come try a class!

09/14/2026

We get it ❤️

09/11/2026

Today, we remember the lives lost on September 11, 2001, and honor the first responders, service members and ordinary people who stepped forward in the days that followed.

We also hold close the families and communities who continue to carry that loss, 25 years later.

We remember.

09/10/2026

Meet Jerome!
Back in May 2025, he decided it was time to get serious about his health. He’d never really worked out before, and his wake-up call came during a swim lesson when he unexpectedly ran out of breath. Right then and there, he knew he needed a change.

Jerome teamed up with trainer Justin at the Blocker Norfolk Family YMCA, and the two of them have been crushing it—building strength, boosting endurance, and locking in healthy habits that stick.

• Down 20 pounds
• Gained solid muscle
• Big jumps in strength and stamina
• Powered by his own progress

The best part? Seeing what he’s capable of has become Jerome’s biggest motivation to keep going. His story is proof that you don't need any fitness background to get started. You just have to take that first step!

09/09/2026

NEW Chair Exercise Class!

Join Angie, Mondays at 12:15 PM, beginning September 14th, for a safe and supportive class designed to help improve balance, strength, flexibility, mobility, and overall health.

Angie says:

“I believe fitness should be accessible at every stage of life which is why I’m so excited for the opportunity to teach Chair Exercise! This class is designed to help improve balance, strength, flexibility, mobility, and overall health in a safe and supportive environment. As we age, maintaining muscle and supporting bone health becomes increasingly important for staying independent, confident, and active. Building strength today helps us live stronger, healthier lives for years to come!”

Come join us and get moving!

09/08/2026

Member Spotlight: Evan 🏆
On August 7th, Evan wrote his name into the local legend books by scoring a hole-in-one on the 75-yard Hole 7 at our First Tee Hampton Roads golf course. Watching our members reach milestones like this is the absolute best part of what we do.

With a coach for a brother, the competitive spirit is definitely real in this family! Evan, we're thrilled to celebrate this huge moment with you. 👏

09/05/2026

🎓Class of 2026!
Congrats to our preschool graduates at our YMCA of Portsmouth.
We hope your kindergarten year is off to a great start!

09/03/2026

LABOR DAY HOURS
On September 7, YMCA locations will be open 9am–1pm.
Outdoor pools will be open from 12pm–6pm.
Drop-in care from 9am–12:45pm.
Fitness classes will be limited, please check the schedule for any updates.
Hope to see you poolside September 7!

09/01/2026

ODU Football vs. Norfolk State September 5 at 6pm!
Old Dominion University is thrilled to welcome the YMCA of South Hampton Roads to ODU Football’s Home Opener against Norfolk State! Grab your discounted tickets through the exclusive link below. Limited seats are available, claim yours before they sell out!
Learn more and get tickets: https://www.gofevo.com/event/Ymcafb26

08/31/2026

MIXXEDFIT® IS BACK! 🔥
You asked, we heard you!

Join Mylyn, Tiffany or Liza every Saturday at 10:30 AM at Princess Anne, starting September 5th!

Dance. Sweat. Smile. Repeat.
Rotating instructors. NONSTOP ENERGY!

Come get your MIXXEDFIT® on!