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Joy Boggs

Joy Boggs

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Personal Trainer In person and
Online

08/31/2026

✈️ TRAVEL WORKOUT — MOVE YOUR BODY WHEREVER YOU ARE! 💪🏼

Traveling doesn’t mean you have to completely stop moving. You don’t need fancy equipment, or a perfect routine.

Remember: movement isn’t about punishment or perfection. It’s about feeling good, staying strong, and taking care of the body God gave you. 🙏🏼 Movement is medicine. 🌱

Save this post 📌 for your next travel workout and send it to someone who needs a little motivation.

08/31/2026

Let’s hear what my clients have to say! 🤍

I truly appreciate every client I get the opportunity to work with. Helping people make fitness a lifestyle, build confidence, and shift their mindset is something I’m incredibly passionate about.

I don’t take what I do lightly. Every person who trusts me to be part of their journey means so much to me. Watching my clients grow stronger—not just physically, but mentally—is one of the most rewarding parts of what I do. 💪🏼✨

Thank you to all of my clients who trust me, show up, and continue to put in the work. I’m so proud of you! ❤️🙏

📸 Antonio Leary

Photos from Joy Boggs's post 08/26/2026

👋 Swipe to see what’s on my plate as someone who is not cutting:) DM or comment if you have questions ❣️
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📸 Antonio Leary on the 1st pic.
1:1 Fitness and habit coaching

08/26/2026

🎤 Is this you????
🗣️ You miss one workout and say well I guess I’ll start again next week.
🗣️ You eat one bad meal and cave and say the whole day is ruined.
🗣️ If you can’t fit an hour workout in it just doesn’t happen.
🗣️ You keep waiting for the perfect time to start.
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🎤 The switch 💡 is learning that consistency will beat perfection and it’s actually about learning healthy habits and changing your mindset. The All or nothing mindset is keeping you in a loop and it’s hard to escape. I have heard this type of mindset many times and I’m here to help you break it and show you how to balance fitness with life, because fitness is for life ❤️
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08/21/2026

✨ Your Body follows your mind 💪 Train both 🧠
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❗️Strong isn’t what you see. It’s the mindset that keeps showing up, the discipline to keep going, and the courage to take care of yourself from the inside out.
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📸 Antonio Leary
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Photos from Joy Boggs's post 08/17/2026

🗣️ We have all experienced it❣️ This is why getting your habits down is so important!
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1:1 coaching
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Location

Virginia Beach

Category

Personal trainer

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Website

Address


1832 Kempsville Rd
Virginia Beach, VA
23464