Coastal All-Stars

September goals = LOADING… 💗🌊📱

New month, new goals, and plenty of opportunities to get better! Whether it’s learning a new skill, making a new friend, getting stronger, stretching more, or putting in some extra reps at Open Gym — we’re ready for it ALL! ✨

The best part of the list? HAVE FUN! 💙

Coastal Community, what’s on YOUR athlete’s September to-do list? 👀 Drop a goal they’re working toward in the comments! ⬇️

Don’t be like Coach ChiChi… come to Flex Class. 😭😂

We’ve got plenty of chances throughout the week to work on flexibility, strength, balance, and those body positions! 👀💪

🌊 Sunday: 5:00–6:00 PM
🌊 Monday: 5:00–6:00 PM & 6:00–7:00 PM
🌊 Tuesday: 5:00–6:00 PM, 6:00–7:00 PM & 7:00–8:00 PM
🌊 Thursday: 6:00–7:00 PM & 7:00–8:00 PM
🌊 Saturday: 11:00 AM–12:00 PM

Come stretch with us before Coach ChiChi tries this again. 😂💗🌊

🛍️ Weekend plans: shopping spree edition! 💜
You’ve got 1 hour + $5,000 (no online shopping!)… what are you filling your bags with? 👟👗🍫 Let us know in the comments ⬇️

💙✨ YOUR ONLY COMPETITION IS YOU. ✨💙

Don’t compare your chapter to someone else’s. Don’t worry about who’s ahead, who learned the skill first, or who makes it look easy.

Focus on being a little stronger, a little more confident, and a little better than YOU were yesterday. 💪🌊

Keep showing up. Keep putting in the work. Keep growing. Your progress is YOURS. 💗

📚🎒 BACK TO SCHOOL, BUT MAKE IT COASTAL! 🌊💗

All those brand-new backpacks, water bottles, and pencil cases need a little Coastal added to them… 👀✨

🔥 AUGUST 21 – SEPTEMBER 3: GET 20% OFF ALL IN-STOCK COASTAL MERCH! 🔥

Stock up on all the little extras for the new school year:

💧 STICKERS for water bottles, notebooks & pencil cases
🎒 BAG TAGS for backpacks
🔑 KEYCHAINS to add some Coastal spirit anywhere
👕 Plus Coastal shirts & other in-stock merch!

New backpack? Add a Coastal bag tag.
New water bottle? Cover it in Coastal stickers.
New school year? Rep what you LOVE! 💙💗

🛍️ Shop August 21–September 3 and save 20%!

20% off applies to in-stock merchandise only. Pro Shop and Team Shop items are excluded.

🌊💫 You made it through the first week of school… now it’s time for some Friday night FUN! 📚➡️🤸‍♀️

We hope to see YOU tonight at Open Gym from 7:00–8:30 PM! 💙🩵💗

Shake off that first-week-of-school energy, work on your skills, get some extra reps in, and spend your Friday night at Coastal!

School week: DONE. Open Gym: ON. 🙌

💙 FRIDAY MORNING REMINDER: KEEP PUSHING! 💙

You’ve almost made it through the first week of school! 📚✨ One more day — finish strong!

Whether it’s in the classroom or in the gym, remember that every little step counts. Every rep, every practice, and every time you show up gets you closer to your goals. 💗💪

Happy Friday, Coastal Community — you’ve GOT this! 🌊

🎯 Nerf Battle Birthday Parties at Coastal! 🎉
Not your average party… this is a full-on action experience 💥

Imagine this:
No hosting. No mess at your house. No stress.
Just show up — and we run EVERYTHING. 👏

🔥 What you’re getting:
✔️ 2 FULL hours of private gym access (yes, the entire gym!)
✔️ Nerf guns, bullets & safety goggles ALL provided
✔️ Experienced staff organizing games & keeping it fun + safe
✔️ Obstacles, mats, equipment & nonstop action
✔️ Music blasting, kids running, playing, having the BEST time
✔️ Separate lobby for cake, food, gifts & parent viewing
✔️ Setup + cleanup INCLUDED — you don’t lift a finger

✨ You bring the cake + decorations… we handle the rest.

💥 Starting at just $275 — for everything included, it’s one of the BEST party values in the area.

🎉 Stop hosting parties at home — this is easier, bigger, and way more fun.

📲 Book your party now:
👉 coastalallstars.com
(Link in bio!)

⚡ Got a high-energy kid who needs somewhere to put ALL that energy this school year? ⚡

Trade some of that after-school screen time for movement, new skills, confidence, and FUN at Coastal! 💙🌊

We have something for all different interests and skill levels:

🤸 Tumbling Classes — from beginners learning the basics to advanced athletes working higher-level skills
✨ Jumps & Flexibility — build strength, technique, flexibility & body control
💪 Stunt Classes — learn new skills and become a stronger, more confident stunter
📣 Cheer Opportunities — perfect for athletes ready to experience even more of what cheer has to offer!

No matter where your athlete is starting, our coaches are here to help them learn, grow, and work toward their next goal. 🌟

New school year = the perfect time to try something new!

📍 Virginia Beach
📲 View our classes & enroll at coastalallstars.com