Tyler Minton Nutrition

There’s risk to peptides and I asked Balance Protocol in his opinion, what’s the greatest one?

If you’re taking peptides or considering them, this episode of Truth Serum Podcast with Tyler Minton is a must listen!
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Dr. Anthony Beck (ND, DOM) [ Balance Protocol ] has spent three decades working in nutrition, biochemistry, and functional medicine with the special operations community, including the late Navy SEAL Mike Day. He’s the author of Beyond the Scale and the nearly 800 page Borrowed Signals, and he built Balance Protocol GPS, a self directed lab and coaching program built around his 150 biomarker Neutral Core X panel.

This one goes deep on peptides and GLP-1 medications: what a peptide actually is (a “borrowed signal,” not a molecule with a mechanism of action like aspirin), why so many people run them with zero baseline testing and get nothing out of it, and why sourcing, almost everything traces back to China regardless of the label, is the real risk rather than the peptide itself. Dr. Beck breaks down the frameworks he uses to cut through health misinformation, “category of one,” “context cubed,” and “Q squared M squared,” and applies them to LDL cholesterol, hemoglobin A1C, and the four non negotiables (protein, fiber, hydration, and resistance training) anyone on a GLP-1 needs to hit to avoid losing muscle along with the weight.

We also get into why he was one of the first doctors to publicly question the COVID vaccine timeline back in March 2020 and the backlash that followed, his myth busting take on glyphosate, and why he thinks the carnivore and vegan camps are equally dogmatic.
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I believe that a lot of excessive force is related to a lack of skills. If you’re a Police Officer, not training continuously in grappling arts is a disservice to yourself and those you serve.

I’d say the same for all men but, men aren’t ready to hear that message.

In the latest episode of Truth Serum Podcast with Tyler Minton with guest Bruno Fallon we discuss this in “expletive” detail.
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Staying fit as you age doesn’t just happen.

It takes an intense, intentional effort and no one knows this better than a guy like Bruno Fallon and our friend Pat McNamara who are fitness goals for men decades younger.

We dive into what it takes to maintain fitness with age in this episode of Truth Serum Podcast with Tyler Minton.
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“None of the sheep ever wanted a sheepdog around until one of them spotted a wolf. By then, it was too late.” -Brad Thor

In the latest episode of Truth Serum Podcast with Tyler Minton my guest Bruno Fallon discuss the reasons we carry and why it’s not inherently self serving.
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Special Operators are warfare athletes. They train and prepare both body and mind to execute without hiccup but, as is the nature of combat must be ready to adjust, adapt, and overcome.

In this episode of Truth Serum Podcast with Tyler Minton my latest guest, Bruno Fallon discusses the reality where preparation meets real-time readiness.
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Bruno Fallon spent 40 years in the special operations community: Army Ranger Battalion at 17, then Special Forces, then flight school to become an MH 47 Chinook flight lead with the 160th Special Operations Aviation Regiment, the Night Stalkers. Between 30 years of active duty and ten more with the Department of Defense, he logged over six years of hostile fire combat time across Afghanistan, Iraq, the Horn of Africa, and the Philippines. Today he’s Chief Marketing Officer and Director of Special Events at the Sawmill Training Complex.

Bruno doesn’t hold back on out of shape police officers and firefighters. His position: there’s no excuse for any first responder to not be fit, because “it’s not about you, you’re there for somebody else.” He lays out what he sees as a systemic problem in law enforcement, departments that skimp on fi****ms training and hands on control tactics, and makes the case for why every officer should be training Brazilian jiu jitsu to avoid unnecessary escalations of force.

We also get into what it was like flying the MH 47 in combat, why the 160th is suddenly in the spotlight after the Venezuela operation, his take on the Bin Laden raid, why he still trains every day, sometimes twice, at 61, and what he learned running a national SWAT competition at the Sawmill.