Flex Gym Virginia Beach

Currently skipping the gym , telling Zeus my truck is in the shop to avoid leg day 😂😂😂

😂😂😂

Big news coming soon! Zeus, got me swole 🤣🤣

U.S. Navy Senior Chief Petty Officer Tiny Mammen, Team SOCOM, competes in the powerlifting competition during the 2023 DoD Warrior Games Challenge, June 3, 2023. The DoD Warrior Games Challenge is comprised of over 200 wounded, ill and injured service members and veteran athletes, competing in 12 adaptive sporting events June 2-12, 2023, at Naval Air Station North Island in San Diego, Calif. (U.S. Marine Corps photo by Lance Cpl. Alexis French)