Anytime Fitness Virginia Beach (Great Neck)

Welcome to your friendly neighborhood gym in VA Beach! Let's make healthy happen! Welcome to your Anytime Fitness gym in Virginia Beach!

The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Operating as usual

05/13/2024

The cable stacks are calling your name! Huge shoutout to Coach Abs from AF Aberdeen, WA for this great full-body workout.

Try 3-4 sets of 8-12 reps per exercise. Get after it, y'all!

05/11/2024

Access personalized workouts and track your progress on the same phone that plays funny dog videos. Get the new Anytime Fitness App today! https://bit.ly/3UpK1xG

Recipe: Spinach and Feta Egg Casserole 05/10/2024

Try this low-carb, protein-rich egg bake for Mother's Day, or any day!

Recipe: Spinach and Feta Egg Casserole Hosting a brunch or looking to change up your breakfast routine? Our macro-friendly Spinach and Feta Egg Casserole serves a crew, or serves you, for days!

05/10/2024

Add your Access Pass to your Apple Wallet or Google Wallet and enter the gym with your smartphone.
Click the link to get the Anytime Fitness App 👉 https://bit.ly/3UpK1xG

Currently available in the U.S., Canada and Australia.

05/09/2024

"Anytime Fitness literally saved my life," says Mark, AF member in Newark, DE.
After an unexpected cardiac arrest, Mark's doctors were able to save his life thanks to his fitness level — Mark credits the hours he's spent in the gym with his Coach, Devon. "He's like my brother," he says.
Check out Mark's full story on the blog. https://bit.ly/3Ut0UI0

05/06/2024

Hey friend! Thanks for scrolling by. Take a deep breath – 1, 2, 3...and let it out. In case no one's told you today, you're doing great! Now take a few more deep breaths and keep on crushing your day.

05/04/2024

Whether you’re on the purple turf or at a white sandy beach, we want to celebrate National Fitness Day with you! Thank you for letting us be a part of your fitness journey – wherever you are 💜💪 Tell us , how are you celebrating ?

Chocolate Chip Cookie Dough Truffles 05/03/2024

High-protein chickpeas are the secret ingredient in these healthy, better-for-you bites 😋 (well, not so much of a secret anymore!)

Chocolate Chip Cookie Dough Truffles Discover a nutritious snack option! These chickpea-based bites are packed with fiber and have a low glycemic index, keeping you satisfied until dinner.

05/02/2024

You asked, we answered! Check out these plant-based protein sources to help you achieve those you’ve been working so hard on in the gym. Find more examples on our blog 👉 https://bit.ly/43FMRlf

05/01/2024

May is Mental Health Month 💜 Learn how caring for your mental health can also improve your physical health, and vice versa! https://bit.ly/4aARtLw

04/30/2024

Embarking on a fitness journey on your own can be intimidating. Candie’s story is proof that you’re never alone with our dedicated Coaches by your side.

“There’s no need to feel ashamed or worried about whether you can do it or not,” says Mike, Owner of Anytime Fitness in Sausalito, CA, and Candie’s Coach.

“The hardest part is walking in the door and then we’ve got you from there.” https://bit.ly/4aD0aoR

04/29/2024

Meet Shanie, a personal training client with Coach Han at Anytime Fitness Downtown Portland. What makes Shanie special? Many things, including being a rockstar mother, a dedicated member to the purple turf AND kicking cancer’s butt. Let’s hear it for Shanie! 💪🥳

Creamy Buffalo Chicken Salad Bowl 04/26/2024

Are you in the buffalo chicken fan club? Us too! Beat the workday blues with this veggie-packed take on your favorite gameday dip!

Creamy Buffalo Chicken Salad Bowl You can't go wrong with a buffalo chicken dish, especially when it's macro-friendly. Try this salad bowl, perfect for take-ahead meal prep!

Rest (Kinda) Easy with This Active Recovery Workout 04/25/2024

Feeling sore but still want to move your body?
🦮Take the dog for a walk
🛝Chase after your kids at the playground
🌀Grab a foam roller and aim for those tight areas
🕺Practice your “I’m Just Ken” dance routine
🧘Do dynamic stretching to loosen up
Or, try this active recovery workout👇

Rest (Kinda) Easy with This Active Recovery Workout What active recovery days are and how they help you reach your fitness goals faster, plus a quick full-body active recovery workout routine.

Photos from Anytime Fitness's post 04/24/2024

Not all rep ranges are created equal! So, how many reps is ideal for you? Well… that all depends on your goal, but don’t worry – we’ve got you covered. 👉 https://bit.ly/3IUpGtU

Photos from Anytime Fitness Virginia Beach (Great Neck)'s post 04/24/2024

Not all rep ranges are created equal! So, how many reps is ideal for you? Well… that all depends on your goal, but don’t worry – we’ve got you covered. 👉 https://bit.ly/3IUpGtU

04/23/2024

Consider this your insider view to the ultimate day-improving, smile-inducing (and heart-pumping!) workout… Small-Group Training at Anytime Fitness!
Tag a friend who you’d want by your side in a workout ⬇️⬇️⬇️
🎥:

Less Meat, More Muscle: Vegetarian Meal Prep for Bulking 04/22/2024

Dropping some Earth Day knowledge: did you know… 🧐
Swapping one serving per week of red meat with plant-based proteins lowers your risk of cardiovascular disease AND reduces greenhouse gas emissions?
We love that for your health AND for our planet! 🌎
Find out more about plant-based protein on our blog.

Less Meat, More Muscle: Vegetarian Meal Prep for Bulking Bulking up on a vegetarian diet? Use these tips for vegetarian meal prep to meet your macronutrient goals to build and sustain muscle mass.

04/19/2024

"Somebody came in and said, 'Hey, Joe got a 10 on the EVOLT.' And I was like, okay, well, let me go recalibrate this thing because Joe's 71. So I went to look at the scan, and it said he had the body of a 57-year-old man," says Brandon, Owner of Anytime Fitness in Destrehan, LA.

Joe says, “I’m in the best shape I’ve ever been.” That’s what we call enjoying your golden years! Way to go, Joe! https://bit.ly/4apKjKa

04/19/2024

We made it through another week ! With Spring in full swing, what’s your favorite way to stay active on the weekends? 🌷☀️

04/18/2024

Put the FUN in your functional workout with these TRX leg exercises! Perfect for beginners or anyone seeking a low-impact leg routine. Give it a try! 🤩 https://bit.ly/3IWQjy7

22 Grab-And-Go Healthy Snacks You’ll Love 04/17/2024

Instead of going hungry, turn snacking into your superpower with these healthy, take-anywhere treats!
🥕 carrots and hummus
🍓 Greek yogurt and fresh berries
🥜 nuts such as pistachios or almonds
🍍 cottage cheese and pineapple
Find 18 more ideas on our blog ⬇️

22 Grab-And-Go Healthy Snacks You’ll Love You might think snacking derails your diet, but that's not entirely true. Snacking on healthy foods can aid in achieving your fitness goals.

Photos from Anytime Fitness's post 04/16/2024

Are your muscles singing the post-workout blues? Bounce back fast with these research-proven recovery methods. Read more on our blog 💜 https://bit.ly/3xqCFRi

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Videos (show all)

Embarking on a fitness journey on your own can be intimidating. Candie’s story is proof that you’re never alone with our...
Consider this your insider view to the ultimate day-improving, smile-inducing (and heart-pumping!) workout… Small-Group ...
"Somebody came in and said, 'Hey, Joe got a 10 on the EVOLT.' And I was like, okay, well, let me go recalibrate this thi...
Sick of crunches? Hit the cable stacks and challenge your core with these great inline chop variations! Thanks for the d...
We're going to get #RealAF: Foam rolling is one of the best ways to help your muscles recover and feel restored after a ...
Anytime Fitness members now have free access to Apple Fitness+, which means you'll have thousands of workout options rig...
Hey, AF members! Bring your fitness game to the next level with free access to Apple Fitness+, now included with your An...
✔️ Iron✔️ Calcium✔️ B vitamins✔️ Fiber✔️ Healthy fats✔️ A reason to skip the drive-thruFull Recipe ➡️ https://bit.ly/43d...
Living a healthy life can look a little different for us all. That's why we've made this downloadable checklist to help ...
Listen up as Coach Heather gets specific on why it's a "must" for her and shares what happens when she skips her cooldow...
How long has it been since you've ran a mile? If it's been a while, these tips from Coach Heather are for you! Read more...
"Survive a heart attack" was not on Mark's list of goals when joining Anytime Fitness. Thankfully, the physical fitness ...

Location

Telephone

Address


1274 N Great Neck Road
Virginia Beach, VA
23454

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